Hi there, welcome to my YouTube channel! I'm Sumaiya Sarwar, an IFBB Wellness Pro BODYBUILDER from New York, USA. I share my training, posing, diet, supplements, mindset, and overall lifestyle to educate and inspire others. I hope you find value in my content🫶


Sumaiya Sarwar

Sorry I’ve been a bit MIA last few weeks, I’ve been very busy with personal training and posing sessions for the athletes that I coach. Content work took a backseat. I will be back with new videos before the month ends 🫡😏

4 months ago | [YT] | 10

Sumaiya Sarwar

I hope you are ready for another brutal leg day! Bringing in a collab w OCB figure pro bodybuilder ‪@Respecttheshoulders‬ tomorrow 8/7/25 at 8am EST 😎

5 months ago | [YT] | 3

Sumaiya Sarwar

I hope you are enjoying the glute + hammies new video! What would you like to see next?

5 months ago | [YT] | 4

Sumaiya Sarwar

Recorded some new content for you all! Smith machine only Glute + Hamstrings workout coming to you this week, be sure to turn your notifications on🔔

5 months ago | [YT] | 30

Sumaiya Sarwar

New video is up! Leg day collab w bikini athlete ‪@shantelleleecuevas‬ 👯‍♀️

5 months ago | [YT] | 5

Sumaiya Sarwar

Hello to all the new subscribers! Thank you for joining my community 🫶😊

5 months ago | [YT] | 3

Sumaiya Sarwar

I had the honor of being invited to share my experience as an IFBB wellness Pro bodybuilder on this podcast. Give it a listen for more insights 💛

6 months ago | [YT] | 4

Sumaiya Sarwar

Complete Quads + Glutes mic’ed workout routine will be uploaded on my YouTube channel next week! The work continues ♠️

Workout fueled by
‪@EvogenNutrition‬ | SUMAIYA10OFF

#ifbbwellnesspro
#sumaiyasarwar
#bodybuilding
#evogenelite

6 months ago | [YT] | 44

Sumaiya Sarwar

Just recorded a back day routine for you all today, it will be uploaded Monday 6/30 at 8am EDT🫶

6 months ago | [YT] | 6

Sumaiya Sarwar

New video dropping tomorrow at 8am EDT, 4 weeks post pro debut!!

6 months ago | [YT] | 19