Are you struggling to get the nutrients you need to stay healthy and energized? Maybe you're not getting the right amount of vitamins and minerals in your diet. Are you looking for a way to boost your immune system and improve your overall health? Nutrition is one of the most important aspects of health, and it's important to make sure you're taking the right supplements to support your wellbeing. Wellbeing Nutrition is about harnessing the power of nature by choosing the most effective natural components based on scientific research and developing sustainable methods of obtaining nourishment in its most delightful, unadulterated form.
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Wellbeing Nutrition
What type of fat is considered heart-healthy and found in foods like avocados and olive oil?
9 months ago | [YT] | 2
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Wellbeing Nutrition
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9 months ago | [YT] | 1
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Wellbeing Nutrition
Think oral collagen doesnโt work?
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9 months ago | [YT] | 2
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Wellbeing Nutrition
Happy to see you all giving your best guess for yesterdayโs question! ๐ฅณ๐๐
Correct answer: Fat
Fat provides the highest number of calories per gram (9 kcal), while carbohydrates and protein provide 4 kcal per gram, making fat the most energy-dense macronutrient.
9 months ago | [YT] | 2
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Wellbeing Nutrition
Which macronutrient provides the highest number of calories per gram?
9 months ago | [YT] | 1
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Wellbeing Nutrition
Moringa leaves are exceptionally rich in which nutrient, making them a great superfood?
10 months ago | [YT] | 0
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Wellbeing Nutrition
โจ Glow naturally with Face Yoga! ๐โโ๏ธโจ Join Aticka Dhandia for simple techniques to lift, tone & brighten your skin! ๐ฟ๐
10 months ago | [YT] | 0
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Wellbeing Nutrition
Papain, an enzyme extracted from papaya, is most effective in breaking down which type of food?
10 months ago | [YT] | 1
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Wellbeing Nutrition
Ashwagandha is classified as which type of herbal supplement?
10 months ago | [YT] | 0
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Wellbeing Nutrition
Why Your Protein Shake Needs These Essential Nutrients! ๐ช๐ฟ
- Digestive Enzymes โ Enhance protein absorption and reduce bloating. ๐ฑ๐ช
- Pre & Probioticsโ Support gut health and improve digestion. ๐ฆ โจ
- Antioxidants โ Aid muscle recovery and reduce inflammation. ๐โก
- Essential Minerals โ Strengthen muscles and support overall wellness. ๐๏ธโโ๏ธ๐
- Alkalising Greens โ Help balance pH levels and boost energy. ๐ฟโ๏ธ
10 months ago | [YT] | 1
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