Hi guys, I am Dt. Priyanka Bakshi, M.Sc. Applied Nutrition from the very prestigious ICMR-National Institute of Nutrition. Join my journey to a healthier, balanced life where we dive deep into world of health, diet, and self-care. On this channel, you'll find expert tips and practical advice on nutrition, fitness, and maintaining a balanced lifestyle. I share everything from delicious, nutritious recipes to effective workout routines that fit into your busy schedule. But that’s not all—my vlogs give you a look at how I manage work-life balance and prioritize self-care. Whether you're looking for inspiration to improve your, find new ways to stay active, or simply need some tips on managing daily stress, you’re in the right place.