Trina Wiggins

Today I’m giving thanks for you, this amazing community that continues to show up, learn, grow and invest in your health every single day.


Health is truly a gift, and I’m honored to walk this journey with you.

As you gather with family and friends today, I encourage you to slow down, enjoy the moment and nourish yourself in every way, not just with food, but with gratitude, laughter and love.



Wishing you a joyful, peaceful and healthy Thanksgiving. 🍂💛

- Dr. Trina

1 month ago | [YT] | 1

Trina Wiggins

Your daily habits matter. 💗
I just shared a new video on YouTube breaking down 7 nutrient powerhouses that support breast health naturally.

Watch the full breakdown here ➜ https://youtu.be/5dtEAD6CI4M

1 month ago | [YT] | 2

Trina Wiggins

As we celebrate Veterans Day, I want to take a moment to thank all who’ve served and continue to serve. Your strength, resilience, and love for country remind us what true dedication looks like. 🙏🏽❤️

#veteransday #gratitude #service

1 month ago | [YT] | 1

Trina Wiggins

October reminds us that awareness saves lives. 💗

Breast cancer is most treatable when detected early, so take time for you. Schedule your screening, know your body, and encourage the women (and men) you love to do the same.

Together, through awareness, prevention, and community, we can make early detection the norm, not the exception.

🎗️ Let’s stand strong, stay informed, and support one another in the journey toward health and healing.

#breastcancerawareness #earlydetection #drtrina #womenshealth #cancerscreening #wellnessjourney #stayhealthy

2 months ago | [YT] | 1

Trina Wiggins

Today is a reminder that mental strength deserves as much care as physical strength.


We talk a lot about fitness for the body but true wellness begins in the mind.

Staying grounded through life’s ups and downs isn’t always easy, but it’s possible when we take time to pause, breathe, move and reconnect with ourselves.




#worldmentalhealthday #mentalhealthmatters #drtrina #mindbodywellness #selfcare #wellnessjourney #mentalstrength #strongmindstrongbody

2 months ago | [YT] | 1

Trina Wiggins

Migraine is more than just a headache.
It can mean:
⚡ Disruption to daily life and long-term goals
⚡ Feeling let down by healthcare, work, and even your own body
⚡ Missing out on special moments and opportunities

This week, let’s raise awareness, show support and help change the perception of migraine. Together, we can make a difference. 💜


#migraineawareness #migraineawarenessweek #migrainelife #notjustaheadache #invisibleillness #healthawareness

3 months ago (edited) | [YT] | 2

Trina Wiggins

Were you born before or after 1957?

3 months ago | [YT] | 0

Trina Wiggins

Measles Explained - Symptoms, Risks & How to Stay Safe.

Watch new video here:

https://youtu.be/qJhiuJQxjzo

3 months ago | [YT] | 0

Trina Wiggins

Which is not true about Shingles?

3 months ago | [YT] | 0

Trina Wiggins

Shingles is more than just a rash it’s a painful viral infection that can last weeks, months, or even years if not prevented. In this video, I explains what shingles really is, why older adults are at higher risk, and how the Shingrix vaccine can protect you and your loved ones. https://youtu.be/uV3ZEip_fSY

3 months ago | [YT] | 0