Casa Equilibrium
Welcome to your virtual haven for a healthier, more balanced life! Dedicated to everyone seeking a holistic approach to well-being, combining mindful eating with Yoga and self-care practices.
Casa Equilibrium
Welcome to your virtual haven for a healthier, more balanced life! Dedicated to everyone seeking a holistic approach to well-being, combining mindful eating with Yoga and self-care practices.
Casa Equilibrium
✨🧘🏻♀️ New Yoga Class is here! ✨
Take 17 minutes just for you — flow, breathe, and release tension while reconnecting with your inner peace. 🌿
Perfect for all levels, this practice will leave your body more flexible and your mind calmer. 💫
3 months ago | [YT] | 7
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Casa Equilibrium
Keep following Casa Equilibrium for more
• Yoga flows & guided meditations
• Easy, healthy recipes
• Health hacks for your daily life
• And fitness motivation to inspire you every day!
8 months ago | [YT] | 4
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Casa Equilibrium
Nova meditação guiada para vocês!
8 months ago | [YT] | 1
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Casa Equilibrium
Participação do nosso Chef Stefano Viola no programa Festival do consumo consciente @FestivalConsumoConsciente
2 years ago (edited) | [YT] | 1
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