24 hours in the worlds BIGGEST spa sounds relaxing… until you try it.

HOW MANY DAYS CAN I TRAIN 💪🏽with NO REST 🚫until my body gives up? Guess before watching the vlog!

5x calisthenics world champ went undercover as a beginner… did anyone catch him? 👀

Did that count? 👀

Bodyweight strength 🔝

Planche VS front lever… Who wins?👇🏽

Legs STILL WEAK? Try THIS workout and send it to a friend who always skips leg day 🥵

CHRIS HERIA’S INSANE BACK WORKOUT (Only 1% of People Can Complete This) 🔥

LEVELING UP BICEP CURL (until it becomes impossible) 🤯 Get yours at ampfit.com

Joe Jonas hits Level 4 chasing the planche BUT, how far can he go? 👊🏽🔥

Joe Jonas vs. Planche Hold💥How many levels can he reach?

Joe Jonas tries calisthenics for the first time: Push ups and pull ups assessment

LVL 99 Calisthenics Push Ups and Pull Ups 😳 Send this to someone who says calisthenics is easy 😏

Training Joe Jonas for 4 months of touring — no gym, just hotel rooms. Goal: Handstand Hold 🔥

Joe Jonas went from no handstand to full control—He trained like a beast to get tour ready 🏋🏽‍♂️🔥

$1000 dinner in Italy gone WRONG 🚫

LEVELING UP the AMP machine until it becomes IMPOSSIBLE: frontal raises until failure.

The Pull-Up Jam is BACK 🔥 Miami Beach. Oct 12. 12PM. Show up early & compete for cash 🏆

Compete at the Annual Miami Beach Pull Up Jam for CASH PRIZES ‼️

Muscle-Up for CASH 💰 Missed the last Pull-Up Jam? Next one’s Oct 12 in Miami. Don’t miss it.

MUSCLE UP COMPETITION IN MIAMI 🔥💪🏽

10 COPS VS CHRIS HERIA 🚨👊🏼

A $30 Italian lunch vs my fingertip planche… who wins? 😅

From $1 street espresso to $1000 fine dining, breaking down taste, macros & performance in Italy🇮🇹

10 Levels of Calisthenics🔥 He clears Level 5… but can Larry PASS 7/10 lvls to earn the title?🏆

Should I go wider? 🤔

Chris Heria puts Larry Wheels through 10 level calisthenics test 😮 Who survives?

Malta 🇲🇹

Polignano a mare🇮🇹

It starts light… ends with 50 lbs of pain 😵‍💫Front raise hold: impossible level UNLOCKED.

🌮 Real vs. fake quesadillas — one bite was SO BAD😱 You won’t believe the rest…

Turning push ups IMPOSSIBLE? Who will pass? ✅

Real vs. fake meat🌮This taco scored 0/5😬Wait until you see the rest of the food in this taste test

August 13, 2025

Hunting for the craziest calisthenics skill in Spain 🇪🇸 The bar is set HIGH 😳

10 police officers VS Chris Heria🚨

Bar bend starts light… then jumps to 100kg 😮 Think you could make it past the final round?

Turning ordinary exercises IMPOSSIBLE (they get harder each level) 🤯🤯

One-arm pull-ups taken WAY too far 😳How far could you make it?

Special delivery from Redbull USA🖤🏎️ Formula 1 weekend!

Hot laps at F1 miami❤️‍🔥

Chris and his son are testing out real vs. fake meat blindfolded🌭

🍔Vegan vs real meat — one was 🤮, one was 🤤Guess which had more protein?

Real or fake meat? 🍔👀Father and son put both to the test — and the reactions say it all 😂

True happiness😌

SAVE THIS for your next Back / Muscle Up Day💪🏽

SAVE THIS👆🏽for your next Back Day💪🏽

SAVE THIS👆🏽for your next Push Day