Run with me and restart your wellness journey—together! We’ve got this! YAYYYY🔥#MembersOnly #Thanks

I’m not a perfectionist, but I always try my best to give my best performance every time! 💪#BTS

Just found this short bts clip… from December 2023?! Time really said aging😅 #HappilyGetAged

Remember life’s too short not to travel.✨✈️

At the age of 43, my downtime starts at 7PM. Oh, btw my hubby says I gave a TED Talk in my sleep 😴

Backward walking strengthens muscles, burns more calories and is easier on joints. Give it a try!

Still swollen-eyed from K-drama 😭heartbreak, but nailed my 7K run and crushed 60 minutes of HIIT!

A must-try dynamic stretch for ALL LEVELS! #Fit43 #DynamicWarmUp #RunnersStretch

Thought this trend was easy, but it turns out I need a whole film crew 😮‍💨🎬 #MomAndDaugther

A little hair transformation in the making… stay tuned! #Exclusive #3HoursMagic #FingersCrossed🤞

2023 vs 2025! Proof that age doesn’t matter—persistence and practice do 🏃🏻‍♀️💪

😫 Anyone feel this ?🙋‍♀️ #Strong43 #TrainHardLookYoung #NoWrinkleGains

Last week’s run: sweat, smiles, and self-confidence ❤️‍🔥❤️‍🔥❤️‍🔥

Sleepy but excited—6:30am quick stretches before the train! 🚉✨ #NewStart #BizTrip #StayTuned

Post-run workout this morning: upper body, core, and some sweet hip stretches ✨🍑

So excited to be starting a new biz with my girl! Stay tuned ✨🙏

Running may feel solo, but it’s a team sport, every cheer matters. Grateful for sharing today’s run!

Try these stretches and make them work for you! Not tomorrow, NOW! And the hair’s a mess… it’s 6AM🤭

Run with me ✨🤍 #Strong43 #StartNow #StayYoung

Beautiful sunrise 🌅, 7K run 🏃‍♀️, fresh start 🤗✨ Bonne journée !

Who else suddenly craves their country’s food while traveling?🍜 Nothing hits like a taste of home!

Anyone can relate to this? ✈️🙈 #WomanInHer40s #AirportStruggles #TravelAnxiety

Strong start bun—let’s go! Vlog’s up: run, breathe, stretch, journal—on repeat ✨💪

Life feeling hectic, overwhelming, exhausting? Try these stretches to reset your body and mind 😮‍💨

My go-to quick cooldown stretch when I’m short on time! #DailyStretch #BackAndShoulder #MembersOnly

🔥✈️ BRINGING THE FIRE TO THE AIRPORT! ✈️🔥 My eldest can’t keep up with my energy 🫣😂

Sunday grind: 30 push-ups, 3 sets of pull-ups, 5 back exercises. Getting stronger every rep! 💪

What I’ve had so far 🤭 #SaturdayAfternoon #Eatwell #TakeCare #MembersOnly

Get ready for this insane hip and leg workout challenge — who’s in?! 🍑🔥🙋‍♀️

Friday = Leg Day Beast Mode! Never hesitate to try something new and surprise yourself 💪 #MyTGIF

Today’s Post-Workout Fuel at 8:30am ✨🥑🍌🥚🍞🍫☕️🫶

Which side are you on? 🤔 Want to join the healthiest 1%? #HealthyHabits #MindsetMatters

No matter how busy we are, there’s always time to enjoy life and share joy and love✨ #BalancedLife

Age is just a number—she’s proof!💪 Pull-ups? Maybe another day 😝 #FitAtAnyAge #NeverTooOld

Struggle is real! My eyes were hurting so much, not my body 👀😭😂 #BTS #MembersOnly

My little one just proved that dance is all about energy, passion, and self-expression!

Mom and daughter time ✨🍵🍩

Mom & daughters dancing like no one’s watching! 🤭🎤🎧

Join me if you want to get stronger, healthier, or happier—whatever that means to you.💖🙏

An unforgettable experience of a lifetime! ✨💦 #WaterFountainShow #LasVegas #Bellagio #Biztrip

Eating 🍎🥕 together is a tasty, fiber-packed snack that boosts your health, skin, and energy!

🔥 Fat Burning Cardio Workout for ALL levels (Standing Only, No Equipment)🔥

Breathing training always helps 😮‍💨🧘🏻‍♀️ #SwimmingWithMyGirl #Paparachi #FamilyBizTrip

The first time trying a dead hang on a ‘spinning bar’ 😅🤑 #FunChallenge #KeepTryingNewThings

Busiest & Happiest Family Business Trip Ever ✨💖— stay tuned!

Behind The Scene 😅 #SquatChallenge #StayTuned #StayStrong 💪

The life you want is within reach—let’s make it happen together💪❄️#SelfCare #FitOver40 #HappyRunner

How many bites until the cream shows up?? #CreamLover 🤤🍩