Welcome to Therapeutic AF—where healing meets humor, boundaries meet boldness, and mental health is worn, spoken, and lived out loud.
Created by transformational speaker and emotional wellness coach Anthony Rivers, this channel is a safe space for trauma-informed truth-telling, culturally responsive storytelling, and unapologetic self-care.
Expect poetic reflections, viral affirmations, keynote wisdom, and real talk on therapy, identity, neurodivergence, and the power of saying “No.” Whether you’re healing, unmasking, or just trying to regulate your nervous system—this is for you.

Subscribe if you’re ready to laugh, cry, grow, and glow. We’re not broken. We’re becoming. And we’re Therapeutic AF.

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