NateBowerFitness

New Workout live tomorrow to help kick off your New Year Fitness.
https://youtu.be/GNLHvma-B4o
✅ Knockout New Years Boxing Workout - 30 Minute Shadow Boxing Workout
Your ready to achieve the results you deserve right ?? ( nod your head yes )
Follow me through a dynamic easy to follow shadow boxing workout to help
you power through your New Year goals. THIS IS A FUN ONE!

Do this workout 3 days a week and feel the difference.
#boxing #newyear #boxingworkout
Goes live at 11:30 am EST

4 months ago | [YT] | 35

NateBowerFitness

NEW Series to - All Access Channel MEMBERS.

Level Up heavy Bag HIIT Season 3

✅Available with the All access Members Tier

✅ Workout 1 Live Monday Jan 12th 2024.
✅ Available on YouTube Memberships:
www.youtube.com/playlist?list...

✅ Available on --- NATE BOWER ELEVATED
natebowerelevated.vhx.tv/level-up-heavy-bag-hiit-a…

Get ready to take your heavy bag workouts to the next level with Season 3 of the Level Up Heavy Bag HIIT Series! This boxing-focused training program is designed for beginner boxers and experienced fighters alike, combining skill-building techniques with high-intensity interval training to transform your fitness and boxing skills.

Today’s incredible boxing workout we go through:
✅ 7 x 3:30 Rounds
✅ Rounds are made up of build-up rounds and HIIT rounds
✅ between rounds we review upcoming boxing combinations
✅ Quick warm-up to start
✅ Finish each round with a 30 second level up set

✅ If you’re a beginner boxer, or even experienced fighter these are perfect workouts to sharpen skills, enhance your fitness and fall in love with this sweet science of Boxing

Level Up Heavy Bag HIIT: Season 3 is available on:

NateBowerElevated.com
YouTube Memberships

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4 months ago (edited) | [YT] | 13

NateBowerFitness

Fam! Come train with me LIVE 🏆 Link: youtube.com/live/dlC9mn9FJ1M?feature=share
Today, Dec 27th @ 12:30 pm EST join my live stream boxing workout.
We box, move and get sweaty in a 40 minute live session. #boxingworkout #livestream #natebowerfitness

Glove up and let's burn some holiday calories.

5 months ago | [YT] | 45

NateBowerFitness

Ok, the Subscribers Combo Picks Boxing workout is going live tomorrow, Sunday December 22nd @ 12PM EST. Workout is here: https://youtu.be/MxtFwPaK01o

NEXT SET OF Channel Members and Subscriber COMBO picks is needed for a 30 Minute HIIT workout.
If your 2, 3 or 4 punch combo is selected you’ll be training alongside me, using your combo selections—or a fellow subscriber's favorite. Want your combos featured?

Here’s how to make it happen: You must be a channel member or subscriber.

List your favorite 2, 3 or 4 punch combo here. If selected, I'll give you a shout out and use your combo as a HIIT set in a round.

Channel Members get priority!
youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join

Subscribers are next in line.
youtube.com/@NateBowerfitness

Ready to level up? Subscribe or become a channel member today to join the action:
Let’s crush it together! 💪

5 months ago (edited) | [YT] | 27

NateBowerFitness

YouTube Family. I want to try something new.
If your a subscriber of member, list 2 of your favourite boxing combos here ( members get first picks ) and I'll make a 20 Minute Subscribers Choice Boxing Workout next week with those exact combos. I promise you it will be a entertaining session.
GO!

6 months ago | [YT] | 49

NateBowerFitness

Updates for August 27th 2024

Hi NBF community, First off I hope your week has started off healthy and restful.

✅ This week in memberships I've added10 incredible videos under ALL ACCESS memberships

NEW ALL ACCESS Memberships you have access to:
✅ All premium workout content
✅ 100's of new youtube memberships workouts
✅ All streaming workouts
✅ All access to upcoming Fitness Competition Program ( new live competition )
✅ Do you love a particular series? Members Can request more of their favorite sessions
✅ Members receive 20 percent off all Nate Bower Fitness Store items
✅ Organized playlists for all series and experience levels

Join ALL ACCESS to level up your fitness and boxing
youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join

All access workouts
www.youtube.com/playlist?list...

Nate!
"I'm in Your Corner"

9 months ago | [YT] | 19

NateBowerFitness

The sweaty aftermath of 30 minute Heavy Bag Workout session.
In order to coach/guide you through workouts , I do every session non stop from start to finish. Of course when I'm solo, I may need to adjust cams and audio before continuing to push through from beginning to end. I prefer to get it done asap.
I enjoy my training sessions and have a deeper connection to my audience and coaching clients when I know how every workout feels and flows. Try a 30 minute workout here: https://youtu.be/THWqLyV_KoE

9 months ago | [YT] | 88

NateBowerFitness

Hi NBF community, First off I hope your week has started off smooth.

I've been working hard to provide you with the world's best boxing workouts. Members now have access to 100 more videos to choose from and 3 new complete series in the making.

With the new ALL ACCESS tier you have assess to:
✅ All premium workout content
✅ 100's of new youtube memberships workouts
✅ All streaming workouts
✅ All access to upcoming Fitness Competition Program ( new )
✅ Do you love a particular series? Members Can request more of their favorite session
✅ Members receive 20 percent off all Nate Bower Fitness Store items
✅ Organized playlists for all series and experience levels

Join ALL ACCESS to level up your fitness and boxing

Join All ACCESS channel Memberships
youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join

All access workouts
www.youtube.com/playlist?list...

Boxing HIIT workouts
www.youtube.com/playlist?list...

10 months ago | [YT] | 12

NateBowerFitness

A follow along shadow boxing packed on ‪@NateBowerfitness‬ Youtube channel with dynamic boxing combinations, footwork and conditioning sets. 40 minutes goes by fast as I coach you to push through every set with motivation and confidence.
Shadow boxing is a workout and this 40 minute sweat will provide all you need for an effective, entertaining boxing session.
Lets work!

1 year ago | [YT] | 11

NateBowerFitness

Do you know how to set up a lead hook? Let me show you 1 example.

1 year ago | [YT] | 15