The Rowan Resiliency

🪷 Wisdom for conscious living.
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The Rowan Resiliency

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2 months ago | [YT] | 0

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The Rowan Resiliency

“Reacting all the time to all the drama is like playing badminton with your mind.”

Imagine constantly swinging at every little thing thrown your way—your energy drained, your focus scattered. That’s what happens when you react to every bit of drama, whether it’s personal, workplace tension, or even toxic political debates.

Instead, step off the court. Let the noise pass without swinging at it. Not everything deserves your reaction. As the Stoics teach, “You have power over your mind—not outside events.” Choose where to invest your energy. If something truly matters, approach it with wisdom, not emotional reactivity.

Your peace is worth more than pointless arguments. Stay grounded, stay aware, and don’t let drama control your mind.

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