Charlene Town

🌸 Would you want to be part of a supportive women’s wellness community? 🌸

One of my big goals for 2026 is to create a space where we can connect more personally, a place for women to share our wins, our struggles, ask questions, and just support each other through this wellness journey with zero judgment.

I’m dreaming up a community space that might include things like:
✨ Monthly check-in calls
✨ A group chat
✨ Sharing our goals and struggles
✨ Gentle accountability
✨ Encouragement and support from women who get it

The heart behind this is not to turn it into a paid thing, the goal is simply to create a safe, private space where we can be vulnerable without internet trolls or judgment. Somewhere more intimate than a public comment section, if that makes sense. I’d have guidelines in place so it’s full of kindness, support, and real connection. Think women supporting women in the most genuine way.

But before I dive in, I’d love your feedback:

Would you want to be part of something like this? Let me know in the comments!!

And more importantly... where do you like to hang out online?

👇 Drop your answers in the comments!

1 week ago | [YT] | 0

Charlene Town

✨ Big announcement in today’s bonus video! ✨

I’m sharing something very close to my heart and opening a brand new chapter rooted in mindful movement, breath, and self-connection. If you’ve ever felt called to slow down, soften, and move with more intention, this one’s for you 🤍

Thank you for being here and for supporting me on this journey. 🫶🏼

2 weeks ago | [YT] | 15

Charlene Town

🎄 Gentle Year-End Reset is LIVE 💛

Merry Christmas & Happy Holidays to everyone who celebrates and if you don’t, I hope you’re taking some time to rest and care for you today.

I just uploaded a gentle end-of-year reset video to support you through this weird, in-between week. Inside, I’m sharing journal prompts, how I’m breaking down my vision board into 3 grounded Q1 goals, and a few quiet reflections as we prepare to step into 2026.

✨ This video is a soft place to land — no pressure, no hustle… just space to reflect, realign, and reset.

👉 Watch here: https://youtu.be/Rwsv1CRa280

💬 In the comments, tell me one thing you’re leaving behind in 2025 and one thing you’re carrying with you into 2026. I’d love to hear it.

I’m so grateful for this community. You are never alone. 💛

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2 weeks ago | [YT] | 8

Charlene Town

I’m planning my 2026 content calendar, and I’d love your input! 💛

What kind of content feels the most supportive, inspiring, or helpful for you heading into the new year?

Let me know in the comments or vote below if you see your favorite! 👇

Your feedback means everything!!! Thank you for being here 💫

✨ Content You’re Most Excited For in 2026:

3 weeks ago | [YT] | 5

Charlene Town

✨ A new chapter is unfolding… and I can’t wait to share it with you.

Here’s a little behind-the-scenes peek into something I’ve been quietly building over the past few months.
A fresh space.
A fresh energy.
And a completely new way to connect with you.

💛 Can you guess what’s coming next?
And even better... what type of content are you hoping to see more of?
Yoga flows? Mindfulness? Breathwork? Slow living? Morning routines?

Your feedback always shapes what I create. I can’t wait to hear your guesses!

1 month ago | [YT] | 7

Charlene Town

✨ This week’s video is going to be a little late…

My daughter wasn’t feeling well, so we spent the last few days snuggled up while I read Harry Potter and the Goblet of Fire (aka my personal fave... IYKYK 🪄💛). Needless to say… editing took a back seat.

BUT... the video is almost done and I’m so excited to share it with you. It’s a real-life pantry + fridge reset to help you feel grounded, nourished, and supported going into the holiday season (without falling into the all-or-nothing spiral).

Think: messy kitchen → mindset shifts → real-life reset energy.

✨ Would you rather I:

1️⃣ Post it as soon as it’s ready?
2️⃣ Wait until Friday/Saturday so you can watch it cozy over the weekend?

Let me know below 👇🏼 and tell me, are you a Harry Potter fan too?! If so… what’s YOUR favorite book? ⚡📚

2 months ago | [YT] | 15

Charlene Town

Hey friends 💛

I know I usually drop a new video today, but this week has been a lot (anyone else feeling that fall energy shift? 🍂). I'm putting the final touches on a big one — it’s all about building a fall morning routine that actually supports your hormones, especially for those of us navigating perimenopause or just needing a reset this season.

It's turning into a monster of a video — in the best way — so I’m giving it just a little more time. It’ll be up tomorrow, and I can’t wait to share it with you.
Thanks for your patience and for being the kind of community that gets it. 🫶

See you in the comments soon! 💛

2 months ago | [YT] | 20

Charlene Town

Hello Beautiful Ladies!!
I'm working on next weeks video and thought it would be fun to add a Q&A section!! If you have any questions about hormones, fitness, elimination diets, life... I'm ready to chat! Hope you are all having a beautiful start to your week!
xx

4 months ago | [YT] | 12

Charlene Town

Hey beautiful souls! I won’t have a new video up this week — life has been full (and a little chaotic) lately, and I’m giving myself some grace. Between family, projects, and the general buzz of June, I just couldn’t get a video up today. But I’ll be back next week with something really good!

In the meantime, if you’re needing a little motivation or feel like you’re starting over (again 😅), here’s a video I think will really help:

✨ HEALTHY HABITS THAT CHANGED MY LIFE
How to build healthy habits that actually last (no perfection required 💕):
👉 https://youtu.be/WYiv0E04fcs

Let me know in the comments what habit you're working on right now — I’d love to cheer you on!

6 months ago | [YT] | 24

Charlene Town

Locking in for the next 90 days 🔒☀️
We’re lifting heavy, eating for energy, walking it out, and showing up like the future version of ourselves every 👏 single 👏 day.
Who’s with me?! Comment “I’M IN” if you’re locking in too 💛

✨Need a dose of motivation to get started?
Today’s YouTube video is for you → it’s everything I’m doing to transform my routine & mindset for the next 90 days. Go watch now! https://youtu.be/U82O_9lLN20

7 months ago | [YT] | 27