Welcome to Ground + Glow — a quiet place to come back to yourself.

This channel shares short, soothing affirmations and calm motivation designed to help you root into the present and remember your light — even on your dimmest days. Every video is a loop, a breath, a pause. Because healing doesn’t shout — it whispers.

🕯️ What you’ll find here:
• Soft voiceover affirmations for self-worth and rest
• Loopable reminders when you're overwhelmed
• Calm visuals and quiet motivation
• Encouragement for ADHD, burnout, and sensitive souls

🎧 New Shorts every week to help you ground… and glow.

📷: All our footage is our own 😊

☁️ Sister Channels:
Out of Focus, Breathe + Be, Roam + Rise, The LoFi Lounge