815lbs x4 17” block pull! #strongman #powerlifting

430lbs Larson press #bench #benchpress #powerlifting

375lbs (170kg) Larson press x3 #motivation #benchpress

443lbs bench PR, and two Lady’s per side back downs! #bench #benchpress #benching #powerlifting

645lbs x4 Buffalo bar squat! #squats #powerlifting #strongman

13” wagon wheel 620lbs 2x5 #strongman #deadlifts #wagonwheeldeadlifts

Sandbag to shoulder work 250lbs post deadlifts! #strongman #sandbagtraining #sandbagtoshoulder

Sometime you just have to make sure. #bench #benchpress #powerlifting #benching

Grip training! #gripstrength #strongman #griptools #powerlifting

405lbs x3 back extensions #strongman #powerlifting #powerlifter

501x3 front squat! #strongman #powerlifting #frontsquat #squats

230lbs axle, shoulder pressing, dips! #strongman #powerlifting #overheadpress #axlepress #shoulders

705lbs deadlift for 3 reps on my 40th birthday! #motivation #rawpowerlifting #strongman #deadlifts

#motivation #strongman #powerlifting #power #backmuscle #backdayworkout

315lbs overhead fail! #fail #failsvideo #strongman #overheadpress #powerlifting #motivation

Full deadlift workout! #motivation #strongman #power #powerlifting #deadlifts

596lbs actually times 8 reps #motivation #strongman #powerlifting #deadlifts

300lbs deadlift, all time PR for the wife! #strongwoman #powerlifting #deadlifts

30 rep shoulder press 60lbs per hand #strongman #powerlifting

Little contest AMRAP in a min 200lbs #strongman

Easy 95lbs circus dumbbell press! #strongman

For the depth Nazis

Some SSB front squats to a high box. #strongman #frontsquat #powerlifting #squats #SSB

#strongman #powerlifting #overheadpress #vikingpress

225lbs muscle clean to strict press #strongman #overheadpress #muscleclean

200lbs log 2x5 #strongman #logpress #overheadpress

Good pressing day! 275 close grip incline 3x8 is a good start to strongman prep! #strongman

Extra conditioning work today! #strongman #powerlifting #powerliftingmotivation

Got to do some arm wrestling with a national champ at my strongman comp!

Day after I did a powerlifting meet and set the 308 state record in squat, I did a strongman comp!

Failure and how you react is as much a part of the process, maybe the most important part!

The wins from the meet I did December 6th. This was actually me falling very short of goals!

Final SBD of prep #squat #benchpress #deadlifts #powerlifting

441lbs May to now weighing 30lbs less! #benchpressing #powerlifting

405lbs SSB paused squats 2x10 bare knees! #squat #strongman #powerlifting

Should have done those last two… #strongman #squats #powerlifting

Just a nice little quad pump kind of day! 13 days out! #powerlifting #strongman #squats

710lbs deadlift #powerlifting

That time back in late September I tore my lat muscle! #powerlifting #strongman #injury

36” jump at 350lbs Bw! #boxjumps #powerliftingmotivation

One of my favorite accessories for pressing! Face pulls laying on a bench! #benchpress #overheadpres

392lbs bench, 275lbs overhead press, face pulls, static hold for grip, farmers carriers! #benchpress

Working up to a 733lbs deadlift attempt! #deadlifts #powerlifting #strongman

Last successful pull of the day. 302kg #deadlifts #powerlifting #strongman

At what point do I call it the road to 800? #powerliftingmotivation #deadlifts #strongman

At what point do I get to call it the road

331lbs 4x7, SSB JM presses and 400lbs bar hangs for grip! #gripstrength #benchpress #powerlifting

SSB JM presses! #powerlifting #motivation #strongman #benchpress