Lucy Howard

One of the key realizations is knowing that the mind-heart-soul connection always exists, even if the mind isn’t aware of it.

The properties of connection exist within all of us, it’s maintaining heart space thoughts and choices in the moment to keep that connection present and open.

When the mind reacts to external situations, initially, there is a pull back from the soul, heart, to the mind to analyze what’s happening. When this happens, the mind dialogue can take over easily.

The goal is to maintain an open soul-space, open-heart space and open mind/thought space when external situation’s happen so you can analyze the situation with all three channels open. This will create harmony within you.

That open space is where the mind won’t fear external situation and can respond through a mindful heart space. I am here if you would like to learn more.

Photograph taken by myself ❤️

1 year ago | [YT] | 1

Lucy Howard

Respect ~ Communication ~ Love

Respect is formed and maintained by loving thoughts and actions. Respect is something given, never taken or forced over to "earn".

Real respect comes from Love.

Empathy for others is a part of the foundation for respecting yourself. Understanding and comprehending reality from someone else's perspective is respecting their experience and giving them that space you open the door to be received in the same way.

Opening yourself up to understand someone else, through the lens of respect, creates communication where real connection thrives. That connection fuels the Power of Love.

Each of us are so powerful, each act of Love is like a drop of water, a ripple does happen.

Every moment of every day we have a choice of what kind of ripple we are sending out. If we each choose to send out Love and Kindness where ever we go, it will start to make a huge difference. Let's start respecting ourselves so much that our impact to others feels like Loving Grace.

We can make the shift happen. To live in peace, we have to live in peace within ourselves. It starts with loving respect maintained by loving thoughts and actions. 💕

Photograph taken by myself

1 year ago (edited) | [YT] | 0

Lucy Howard

The clearing of the cells when you activate your soul space.

Our human cells hold the memories, intentions, feelings, our thoughts, actions, and our life choices. Within our cells is a realm where time and space don’t exist. It’s infinite.

When activation opens in your soul space, so many things will come up to the surface to be alchemized.

Being within this space (soul space) the mind logically understands the clearing, but during this clearing it can be hard to maintain soul space activation.

Understand it’s part of learning choice in the moment, your soul space is never separated from you, and clearing everything created prior to activation takes time.

It took time to build the memory bank your cells hold, it will take time to replace those memories with loving thoughts from your heart space. It is an uncomfortable process but is necessary to release internal resistance so you can live within the true potential of your soul space.

This is where constant reassurance, loving support for yourself, and a whole lot of forgiveness comes into play. It’s not easy to face your mind and what it is capable of when it’s operating without the heart space.

Grace and forgiveness, making different choices, replacing decisions made through the mind with ones made through the heart. It will take you from a place of disconnection to open hearted connection and love. Only you can make the choice for yourself.

You are not capable of facing someone for themselves, facing yourself through someone else, or controlling how and when someone faces themselves. Your face is within yourself, everything you see outside yourself is a reflection of what is within yourself.

Once you see yourself your cell clearing will start and you can move through another layer of density that will connect you deeper into your soul.

Photograph taken by myself. ❤️

1 year ago | [YT] | 0

Lucy Howard

One of the great things about learning new perspectives is that it broadens your baseline understanding.

If your core beliefs are true to you then learning different perspectives shouldn’t challenge you. If it does, that’s a reflection of how fragile the baseline of your core beliefs are. Which would create fear in learning new ideas.

Approaching ideas that challenge your beliefs is very healthy. It helps you grow as an individual and creates a center core that can’t be challenged or threatened by what anyone else thinks. You become really curious in a childlike manner. Wanting to learn. Then life opens up even more. 🌟

1 year ago | [YT] | 0

Lucy Howard

Every word that you think, that you speak, carries a tone, or a frequency. The best way I have learned how to keep myself in tune to the reality that I am creating is recognizing in the moment where my own individual frequency level is. If you look at things in terms of a musical note, or a tone with emotions, this visualization will help you understand what I’m talking about a little bit more. Every single tone carries a vibration. With a reaction, that reaction carries a frequency signature, a frequency vibration. If you react to the level of that signature that vibration, those two tones become harmonic, and the bandwidth of those tones become broader. That’s why when you are in a happy state of reality, the harmonics that you’re feeling within yourself are very uplifting, that’s why people call it a higher state of mind, because the harmonic tones that you are in tune to within your thoughts and your day today actions of co-creating, instead of reacting, are keeping you in a higher vibration or a higher mindset.

It’s not a higher mind it’s a harmonic mind that is vibrating a bandwidth of harmony on a very orchestrated level. When you are in a reactive harmonic tone with somebody else, those tones are on a wavelength that is uncomfortable and it’s like it’s like a uncomfortable octave of vibration and the bandwidth might be as wide but the effect of the octave it has on you keeps you in a lower vibrational stage. It’s like nails on the chalkboard, it’s a frequency, just not a pleasant one. Emoticons are the same way.

If you can make a conscious choice of when there’s a reaction taking place, what do I want to be attuned to? If I don’t want to become in harmony with the feelings this person/situation is feeling. What I do is I go into an observer mode and become a witness and just watch. I don’t react, I don’t embody the emotion that is being, what it feels like, thrown at you. I observe it, and then I make a conscious choice about the thing that I wanna resonate with internally. I respond within my own resonance, within my own tone, whatever does not resonate either has to come to a vibrational match to you or it vibrationally resonates out. If you don’t react to the level at which, it is being enforced on you. You will not embody the reaction and you live in a more present proactive state, and the byproduct, the end result is that is you aren’t feeling the regret of matching a vibrational energy that you would’ve became attuned to.

The vibrational waves of that energy, of that reaction, by tuning to it, you feel it, you embody it, and that’s when the level of regret comes in because you do not like to feel the resonance tone and harmonize within that energy based field. By listening to your thoughts you will learn how to consciously choose what you’re resonating with and become a harmonic match for what you want to see, feel, and create in this world! I’m booking sessions to help if you’d like someone to walk you though this a little more deeply. Link is in my bio. So much love and harmony from me to you!! ❤️

1 year ago | [YT] | 0

Lucy Howard

Follow @lucyheartlight on YouTube, Facebook, and Instagram for more art, words, pictures, and moments from the Heart and Soul! ❤️🌈🌟.

#heartmind #soulmind #rainbowart #conscious #awareness #heartactivation #soulmemories #frequency #foreverfree #love #openheart #heartportal #awakening #spiritualawakening #lightlanguage #movementlightlanguage #lightcodes #healingcodes

To purchase prints of photos and art visit: fineartamerica.com/profiles/lucy-howard

2 years ago | [YT] | 0

Lucy Howard

Follow @lucyheartlight on YouTube, Facebook, and Instagram for more art, words, pictures, and moments from the Heart and Soul! ❤️🌈🌟.

#heartmind #soulmind #rainbowart #conscious #awareness #heartactivation #soulmemories #frequency #foreverfree #love #openheart #heartportal #awakening #spiritualawakening #lightlanguage #movementlightlanguage #lightcodes #healingcodes

To purchase prints of photos and art visit: fineartamerica.com/profiles/lucy-howard

2 years ago | [YT] | 0