Chris Palmer, MD - Invidious

Chris Palmer, MD

Welcome to my channel! I'm Dr. Chris Palmer, a Harvard Medical School psychiatrist, researcher, educator, and author of Brain Energy. My work focuses on the deep connections between mental and metabolic health, grounded in the understanding that biopsychosocial factors influence both mind and body. While many acknowledge this connection, few fully grasp the science or practical strategies needed to truly help people heal. For example, some psychiatric medications may reduce mental health symptoms but worsen physical health, highlighting the need for a more integrated approach.

Here, I share cutting-edge research, practical lifestyle strategies, and inspiring success stories that reveal the transformative power of addressing mental health through a metabolic lens. If you're looking to improve your health or better understand mental illness, you're in the right place.

Join me in revolutionizing mental health care and unlocking the potential of Brain Energy. Subscribe now!

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1:00

The science of metabolism is complex. The solutions to metabolic problems can be simple.

Chris Palmer, MD

Shared 55 years ago

1.3K views

1:00

Dr. Chris Palmer on Exogenous Ketones with Dr. Ken Berry #brainenergy #ketones #ketosis

Chris Palmer, MD

Shared 55 years ago

2.8K views

1:00

The metabolic theory of mental illness doesn't replace what we know; it integrates it.

Chris Palmer, MD

Shared 55 years ago

1.6K views

1:00

5 Simple Biomarkers to Asses for Metabolic Health: Dr. Chris Palmer with Sarah Ann Macklin

Chris Palmer, MD

Shared 55 years ago

1.9K views

1:00

What is Metabolism?

Chris Palmer, MD

Shared 55 years ago

1.3K views

1:00

People with Bipolar Disorder Can Do This Diet

Chris Palmer, MD

Shared 55 years ago

1.9K views

1:00

Birth Control and Women's Mental Health- Dr. Chris Palmer: The School Of Greatness with Lewis Howes

Chris Palmer, MD

Shared 55 years ago

683 views

1:00

Mitochondria and Hormones: Dr. Chris Palmer and Dr. Andrew Huberman #podcast #mentalhealth

Chris Palmer, MD

Shared 55 years ago

12K views

1:00

I got rid of my metabolic syndrome 30 years ago, and it has stayed away ever since.

Chris Palmer, MD

Shared 55 years ago

1.9K views

1:00

What will it take for people to start marching in the streets for people with mental illness?

Chris Palmer, MD

Shared 55 years ago

1K views

1:00

Lifestyle medicine is good for your body AND your brain.

Chris Palmer, MD

Shared 55 years ago

1.3K views

1:00

SSRIs can save some people's lives, but for too many people, they are bandaids at best.

Chris Palmer, MD

Shared 55 years ago

683 views

1:00

Everyone gets anxious; not everyone has an anxiety disorder. #anxiety #mentalhealth #brainenergy

Chris Palmer, MD

Shared 55 years ago

2.3K views

1:00

"So eating healthy, whats the next step in your brain energy protocol?" @melrobbins

Chris Palmer, MD

Shared 55 years ago

1.6K views

1:00

Two years ago, sparking a global movement to revolutionize how we understand and treat mental health

Chris Palmer, MD

Shared 55 years ago

723 views

1:00

Do you feel like your genetics or childhood hold you back? I did, and now I know otherwise.

Chris Palmer, MD

Shared 55 years ago

1.2K views

1:00

If you want to understand cortisol, estrogen and testosterone, you need to understand mitochondria.

Chris Palmer, MD

Shared 55 years ago

9.3K views

1:00

Do you trust food manufacturers to ensure the safety of chemicals that your children are consuming?

Chris Palmer, MD

Shared 55 years ago

1.3K views

1:00

Number one, nutrition and mental health research are severely underfunded.

Chris Palmer, MD

Shared 55 years ago

3.3K views

1:00

The role of metabolism in health and disease holds the potential to revolutionize healthcare.

Chris Palmer, MD

Shared 55 years ago

489 views

1:00

Mental Health and Metabolic Health are Inseparable. We need to put the science together.

Chris Palmer, MD

Shared 55 years ago

5.6K views

1:00

We Demonized Saturated Fat

Chris Palmer, MD

Shared 55 years ago

14K views