Hey everyone, welcome to my channel! This is where I share my workouts and all things health-related. My goals? To be your daily dose of motivation and inspiration on your journey to being the best version of you. Click that subscribe button, and let's crush those goals together!

Get The French Fit App for personalized workouts, meal plans, 1:1 coaching: Link in bio.

@womensbest Athlete | Code: FRENCHFIT

✉️ Partnerships: seb@influencernexus.com


TheFrenchFit

Ladies, stop fearing upper body workouts.
Glutes don’t make the whole figure. Want that hourglass? Work your back, shoulders, and arms 🔑 that’s the secret. Stop wishing. Start lifting.

6 days ago | [YT] | 39

TheFrenchFit

@womensbest 10th Birthday Capsule is LIVE! 🎉
Obsessed with every piece 💙💛❤️💚

This is a limited edition… once it’s gone, it’s gone 💨 Launch treat: 20% off automatically at checkout + an extra 10% with my code FRENCHFIT 🛍️

Grab your fave pieces now.

5 months ago | [YT] | 33

TheFrenchFit

Glute program ➡️ Available on my app | link in bio

6 months ago | [YT] | 24

TheFrenchFit

For when you’re not sure how to cook it 😉 Save for later!

9 months ago | [YT] | 14

TheFrenchFit

Summer Body Loading ☀️

9 months ago | [YT] | 23

TheFrenchFit

Long sleeve compression shirts >>>

9 months ago | [YT] | 17

TheFrenchFit

Back line + Glutes have gone CRAZYYYY LATELY 🍑🔥

9 months ago | [YT] | 21

TheFrenchFit

Accuracy = 0% but cool!

10 months ago | [YT] | 7

TheFrenchFit

Saratoga💧 vs. Mountain Valley🌲Choose your fighter ⚔️

10 months ago | [YT] | 8

TheFrenchFit

Glute workout done… but Abs stole the show 🔥

11 months ago | [YT] | 14