MrsRosaMonty

Here are the results of my twist out from Monday. I took them down on Saturday to go out to dinner. I love my twist out 🥰

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6 months ago | [YT] | 8

MrsRosaMonty

Here are the results of my flat twists on wet hair. I'm not sure how I feel about it yet. What do you think? #flattwiststyle #graynaturalhair

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6 months ago | [YT] | 12

MrsRosaMonty

Day 1 of our twisted style. Did I say how much I love this? 🥰

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6 months ago | [YT] | 8

MrsRosaMonty

Day 2 of my twists and I'm in love. I decided to put Raya up and I think I love it! 🥰😍

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6 months ago | [YT] | 7

MrsRosaMonty

📣 Wash Day LIVE Update! 🧼💦

Hey, Healthy, Happy, and Whole fam! Due to upcoming travel, we’re shifting our usual Wash Day Live schedule just a bit:

✨ I’ll be going LIVE this Thursday, May 15th to wash and style my hair — instead of our usual Wednesday!
✈️ Then, because I’ll be out of town, the next Wash Day Live will be on Saturday, May 24th.

Mark your calendars and join me (and Raya, of course!) for some fun, curls, and good conversation. 💁🏽‍♀️💫

#WashDayLive #GrayHairMagic #HealthyHappyWhole #NaturalHairJourney

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7 months ago | [YT] | 4

MrsRosaMonty

Happy Tuesday Fam! 🥰

Keep moving forward and hush that negative talk — it’s not helping you!
You may not be where you want to be yet, but you won’t always be where you are now. So enjoy the journey, celebrate the small wins, and find joy in each moment.

Your mindset matters. A little positivity goes a long way!
Have a great day and remember—you got this!

#KeepMovingForward #HealthyHappyWhole #PositiveVibesOnly #EnjoyTheJourney #YouGotThis

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7 months ago | [YT] | 5

MrsRosaMonty

Day 3 of my Enbba Naturals Heavy hold set. I slept with satin scrunchies on my satin pillowcase. When I get up in the morning, I take out the satin scrunchies put on my shower cap, and take my shower. I allow my Raya to fall in place on her own. 😊

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7 months ago | [YT] | 8

MrsRosaMonty

Happy Tuesday Movement Motivation! 🥰🥗💧
Fuel with Intention!
What I put in my body is an act of self-respect, not restriction.

Let’s love our bodies through every choice—drink that water, eat to nourish, and treat yourself with care and kindness. It’s not about being perfect—it’s about being intentional 💜

Keep doing whatever you have to do to stay Healthy, Happy, and Whole.
You got this! 💪🏽✨

#FuelWithIntention #HealthyHappyWhole #HydrateAndNourish #IntentionalLiving #YouGotThis

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8 months ago | [YT] | 3

MrsRosaMonty

Happy Monday Fam! 🥰💪🏽

Movement is Momentum!
Every step I take is a promise to myself.
I don’t need to be fast—just forward.

Let’s start this week strong by simply showing up and trusting the process. Small steps lead to big wins, so keep going!

You got this!
#MovementIsMomentum #HealthyHappyWhole #OneStepAtATime #TrustTheProcess #YouGotThis

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8 months ago | [YT] | 4

MrsRosaMonty

Happy Sunday Movement Motivation! 🥰✨

Whew—today was full and busy, but I still got in my mobility training! 🧘🏽‍♀️✅ I didn’t get my walk in, and that’s okay. It’s all about progress over perfection!

Keep showing up for yourself in whatever way you can. One step at a time, we’re moving forward together!

You got this! 💪🏽
#ProgressOverPerfection #HealthyHappyWhole #KeepMovingForward #YouGotThis

8 months ago | [YT] | 7