Lisa Nervous System Nurse
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I am a nurse who discovered trauma informed yoga helped with balancing stress , flexibility , anxiety , energy and clarity.
I teach yoga for eating disorders, neurodivergent awareness and for chronic illness.
Join me and enjoy this holistic way to health. I am here for you and so glad you found your way here. 🫶
🪄free content and monthly content for $20 month
To offset prices of website . Venmo @risewithlisa
I do not diagnose and release all liability . Always get permission from doctor . This is not a substitute for therapy !!
Online sessions are available. Sign ups available and link given after purchase made.
Lisa Springer RN, BSN
RYT 500 Trauma Informed. Springerlisa249@.gmail.com
Lisa Nervous System Nurse
Thank you for all the engagement . Let me know what you or where your need extra stretching or strength !
1 year ago | [YT] | 5
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Lisa Nervous System Nurse
Somatic yoga for wellness posted live from tick tock . Used to decrease stress, recover from workouts and become flexible with less pain. Happy New Year
1 year ago | [YT] | 3
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Lisa Nervous System Nurse
New short video
1 year ago | [YT] | 4
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Lisa Nervous System Nurse
Yoga is for everyone
1 year ago | [YT] | 3
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Lisa Nervous System Nurse
Friday post. Take 5 for you. 5 minutes. Have a great weekend
1 year ago | [YT] | 5
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Lisa Nervous System Nurse
Thanks for the great response on Holy Yoga. I too stayed away from yoga due to religion. I want to provide guilt free yoga. Breath is life. Let me know what content you love best
1 year ago (edited) | [YT] | 3
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Lisa Nervous System Nurse
Quick. 4 minute energy video
1 year ago | [YT] | 4
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Lisa Nervous System Nurse
Enjoy new 8 min stress reliever ! It’s nice to see more people ! So happy you are here.
1 year ago | [YT] | 4
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Lisa Nervous System Nurse
Nice to see new people. I have requests for feeling overwhelmed , am yoga and yin yoga. I appreciate your feedback. Little breaths make big differences !
Videos to come this week
1 year ago | [YT] | 4
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Lisa Nervous System Nurse
Hi community . How are you ? New short video. Take a break
1 year ago | [YT] | 3
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