illuminate

workout

Back again with the flow.. #comeback #acl #aclsurger #comebackstronger #running #recovery

share your experience after ACL surgery (knee surgery)| running speed is 16.5km/hr #acl #aclrecovery

cycling #cycling

yoga || morning yoga #yoga #morningyoga #yogapractice

leader brawny 27.5t review || leader cycle review after 2 months of uses #leadercycle #cycle #shorts

Leader-cycle cycling || For nature lovers. #naturelovers #nature #villagelife #shorts

bowling practice || Fast bowling || bowling practice at home #bowling #shorts

Yes I won !!

balancing walk || after ACL surgery || post ACL reconstruction || acl recovery

skipping after 8 months of ACL surgery || rope jumping || #skipping #aclrecovery

Boating || boating after ACL surgery #boating #aclsurgery #boat #shorts

ACL SURGERY exercise || rehab after 5 months of ACL surgery #aclsurgery #aclrecovery #shorts

4 months after ACL surgery || ACL recovery after 4months of surgery #aclsurgery #ligamentsurgery

Stair climbing || ACL surgery recovery || ACL reconstruction rehab #aclrecovery #aclsurgery #shorts

walking in river water after 10weeks of ACL surgery || 2months of rehab post ACL surgery #ACLsurgery

Single leg balance Exercise after 2months of ACL surgery | ACL surgery Exercise | ACL rehab Exercise

morning Exercises with Bikun || Bikun during running👌👌 #running #shorts

Single leg balancing after 2 months of ACL surgery #shorts #aclsurgery #aclExercise

walking after 55days of ACL surgery #shorts

walking after 45days of ACL surgery | 6weeks after ACL surgery #shorts