PristineGent

Summer Guide

8 months ago | [YT] | 0

PristineGent

New video

10 months ago | [YT] | 0

PristineGent

DIVE INTO COLD WATER

I know you can’t live without a hot shower, but try immersing yourself in cold water instead.

Here’s why it’s worth it:

Appearance
Cold water washes away dead skin, reducing puffiness, acne, and inflammation.

Combine this with clean eating and a daily skincare routine, and you’re guaranteed to achieve a killer look.

Health
From experience, regular cold showers significantly boost your immune system, improve your mood, and enhance overall well-being.

Muscles
Cold water constricts blood vessels, reducing inflammation in muscles and speeding up recovery.

After an intense workout when your muscles are screaming, this is the best way to bounce back.

How to get started?
Start by turning on cold water for a few seconds, gradually immersing your entire body.

Over time, increase the duration until you can handle around 20 seconds under cold water.

Have you tried cold showers yet?

1 year ago | [YT] | 8

PristineGent

Let’s fix it (New video)

1 year ago | [YT] | 3

PristineGent

Get Rid of Dandruff

Let’s be real—walking down the street with “snowflakes” falling from your head onto your shoulders is far from ideal. Trust me, it’s an instant turn-off for girls.

🗣 And I haven’t even mentioned how your scalp constantly itches:

First, try to stress less. Train yourself to keep a cool head in the most stressful and uncomfortable situations.

Try the 3-3-3 breathing technique, or simply shift your focus in stressful moments.

Also, make it a habit to wash your hair regularly. But be careful not to overdo it; aim for no more than once every three to four days.

😩 If that doesn’t help, head to the pharmacy and pick up a medicated shampoo called Sebozol.

🫡 Use it wisely—don’t wash your hair with it daily, or you might end up losing hair quickly.

It’s best to alternate between medicated and regular shampoos. For example, two days with the medicated shampoo and two days with a regular one. Just don’t overdo it.

1 year ago | [YT] | 15

PristineGent

New video

1 year ago | [YT] | 1

PristineGent

SMART OR CLASSIC?

When you're looking to buy a watch, you're always faced with this choice.

Alright, let's find the most fitting watch for your wrist:

Smartwatch
These watches are perfect for sports or just your regular workdays. They look minimalist and are practical in every way.

Step counter, heart rate monitor, pretty much everything you need. You can even call your buddy on it.

Classic watch
The choice of true watch connoisseurs and men's accessories lovers. Initially worn with classic suits, but nowadays they work just as well with more relaxed outfits.

Refined dial, elegant metal case, and a date display.

So, which one to choose?
It's simple: for sports and casual outings, get a smartwatch. But for important business meetings in formal settings, be ready to strap on a classic watch.

The choice is yours, gents:

🔥 — Smartwatch
😎 — Classic

1 year ago | [YT] | 9

PristineGent

HAIR CARE ROUTINE FOR GUYS

1 year ago | [YT] | 3

PristineGent

New video

1 year ago | [YT] | 1

PristineGent

NOW TO GET RID OF ACNE ON THE BACK?

1 year ago | [YT] | 0