PRAVEEN YOGA ACADEMY

‪@PraveenYogaAcademy‬
2-Week Weight Loss & Body Transformation Challenge (Batch 321)

Get ready to transform your body, energy & confidence! ✨
Batch 321 of our 2-Week Weight Loss & Body Transformation Challenge is starting soon!

If you want to feel Fit, Slim & Younger, this is the perfect time to begin your journey.
Only 45 minutes a day—power-packed sessions designed to boost your metabolism, burn fat and tone your full body.

📅 15 – 26 December 2025
🕔 5:15 PM – 6:00 PM IST
📍 Online LIVE
📞 DM: +91 8799170817

💥 Commit 2 weeks. See the change. Feel the change.


3-Day Ashtanga Vinyasa Flow (Batch 322)

Move deeper into your practice with our 3-Day Ashtanga Vinyasa Flow with Master Praveen ✨
A powerful series designed to enhance flexibility, strength & breath awareness.

Perfect for practitioners who want to elevate their flow and connect mind–body–spirit.

🗓 15 / 17 / 19 December 2025
🕓 4:00 PM – 5:00 PM IST
📞 DM: +91 8799170817
⚠️ Limited Seats – Book Now!

#FitnessChallenge
#WeightLossJourney
#BodyTransformation
#AshtangaFlow
#VinyasaYoga
#YogaWithPraveen
#GetFitNow
#YogaChallenge
#FitSlimYounger
#PYA

Skip the Carousel

1 2 3 4

4 days ago | [YT] | 9

PRAVEEN YOGA ACADEMY

Do You Want to Become Fit, Slim & Younger?
Join our One Week Weight Loss Challenge and get ready to shape up your body!

🔥 2 Week • Guided Sessions + Homework Plan
💪 Burn Fat • Increase Flexibility • Boost Energy

🗓 15 – 26 December 2025
🕚 5:15pm - 6:00pm IST
📅 Mon to Fri

✨ What’s Included
• Live Weight Loss & Body Toning Sessions
• Alternate-Day Self Homework List
• Metabolism Boosting Workouts
• Core, Arms, Legs & Full Body Toning
• Flexibility + Mobility Training

✨ Feel Fitter • Slimmer • Younger • Lighter

📞 Register Now: +91 8799170817
‪@PraveenYogaAcademy‬

#WeightLossChallenge #ShapeUp #FitnessJourney #SlimAndStrong #YogaForWeightLoss #MasterPraveen #BodyTransformation #HealthGoals

Skip the Carousel

1 2

5 days ago (edited) | [YT] | 3

PRAVEEN YOGA ACADEMY

Do You Want to Become Fit, Slim & Younger?
Join our 2-Week Weight Loss & Body Transformation Challenge
(Get Ready to Shape Up Your Body!)
‪@PraveenYogaAcademy‬

🗓 8–19 December 2025
🕔 Time: 5:15 PM – 6:00 PM IST
💪 Daily 15 mins • Fat Burn • Full Body Toning • Mobility • Core Strength

Start your transformation with simple, effective and guided sessions—perfect for all fitness levels!
Let’s get you back in shape with discipline, motivation & results. ✨

📩 DM to Register: +91 8799170817
Limited Spots!

#WeightLossChallenge #BodyTransformation #GetFitWithPraveen #FatBurnWorkout #DailyWorkout #SlimAndFit #FitnessMotivation #HealthyLifestyle #OnlineFitnessClass

Skip the Carousel

1 2

1 week ago | [YT] | 8

PRAVEEN YOGA ACADEMY

Happy Gita Jayanti 🙏✨
On this sacred day, let the divine wisdom of the Bhagavad Gita illuminate our hearts and guide our actions.

✨ “Yada Yada Hi Dharmasya… I personally come to uplift righteousness.”

May we learn to walk the path of karma, practice devotion, and cultivate inner peace in every moment.
Let the teachings of Lord Krishna inspire clarity, strength, and harmony within us.

🕉️ Wishing you all a blessed Gita Jayanti.
May the light of truth remove all doubts and bring wisdom into our lives.
‪@PraveenYogaAcademy‬

#GitaJayanti #BhagavadGita #DivineWisdom #SpiritualGrowth #KrishnaBhakti #InnerPeace #YogaLife #MasterPraveen

1 week ago | [YT] | 5

PRAVEEN YOGA ACADEMY

Advance Yoga Series — Side Bending & Twisting
with Master Praveen ‪@PraveenYogaAcademy‬

1 DAY LEFT ONLY

Ready to take your practice deeper?
This 1-week, 3-class advanced series is designed to expand your side body, enhance spinal rotation, build core strength, and improve overall mobility through powerful side-bending and twisting flows.

⸻

🗓 Schedule

Date: 1st, 3rd & 5th December 2025
Days: Monday • Wednesday • Friday
Time: 4:00 PM – 5:00 PM IST

⸻

🔥 What You’ll Experience
• Powerful side-bending sequences
• Deep twisting variations
• Alignment & mobility drills
• Strength-building transitions
• Breath-led flow for depth & ease

If you’re ready to elevate your practice, this series is for you.

⸻

📩 DM to Join:

+91 8799170817

#AdvanceYoga #SideBending #TwistingFlow #MasterPraveen #YogaJourney #YogaPractice #SpinalMobility #DeepStretch #YogaForStrength #OnlineYogaClass #MobilityTraining #YogaWithPraveen #DecemberYoga

Skip the Carousel

1 2 3

2 weeks ago | [YT] | 7

PRAVEEN YOGA ACADEMY

Advance Side Bend & Twist Flow Series

Side Bending & Twisting Series with Praveen Kumar Verma

Elevate your practice with a focused 1-week advanced yoga program designed to enhance spinal mobility, core stability, lateral flexibility, and deep twisting capacity.
This series blends strength, alignment, and mindful movement to help you explore deeper variations safely and effectively.



Program Highlights
• Advanced side-bending techniques to open the ribs, obliques & lateral body
• Deep twisting variations to improve spinal rotation and digestive health
• Strength-building transitions for enhanced control and balance
• Alignment-focused drills for safe progression
• Breath–movement integration to deepen flexibility and stability
• Suitable for intermediate to advanced practitioners



Dates: 1st, 3rd & 5th December 2025
Days: Monday, Wednesday & Friday
Time: 4:00 PM – 5:00 PM IST

Join the Program ‪@PraveenYogaAcademy‬

For registration or inquiries, feel free to connect:
DM / WhatsApp: +91 8799170817

#praveenyogaacademy #masterpraveen #challenge #masterpraveen81 #sidebending

Skip the Carousel

1 2

2 weeks ago | [YT] | 10

PRAVEEN YOGA ACADEMY

🧘‍♀️ 2-Week Morning Therapeutic Yoga Program
Healing • Mindful Movement • Inner Balance
‪@PraveenYogaAcademy‬

🗓️ 24 Nov – 5 Dec
📅 Mon–Fri
🕕 6:15 AM IST

Begin your mornings with calmness and clarity. This therapeutic program is designed to release stress, balance the nervous system, and support emotional well-being.

✨ Focus: Yoga for Anxiety & Stress Relief
Gentle asanas • Breathwork • Mindful movement • Relaxation

🌸 Experience:
• Healing therapeutic sequences
• Mind–body balance
• Guided pranayama
• Deep relaxation

🌟 Join the Healing Journey
Transform your mornings and start each day with peaceful energy.

👉 Enroll Now – Limited Spots
DM: +91 8799170817

#therapist #yogatherapy #stressmanagement #masterpraveen81 #praveenyogaacademy

Skip the Carousel

1 2 3 4 5 6 7 8 9

3 weeks ago | [YT] | 7

PRAVEEN YOGA ACADEMY

Always value yourself, because your true strength begins there. Maintain your unique personality and let it shine through to everyone who follows you. Keep inspiring with your honesty, your light, and your consistency. Stay positive, stay happy, and stay strong — your energy is powerful, and the world feels it.

हमेशा अपनी क़ीमत जानो, क्योंकि ताकत की शुरुआत यहीं से होती है।
अपनी पर्सनैलिटी को हमेशा बनाए रखो और अपने फ़ॉलोअर्स को सच्‍चे दिल से प्रेरित करते रहो।
पॉज़िटिव रहो, खुश रहो, मज़बूत रहो — तुम्हारी ऊर्जा बहुत प्रभावशाली है, और दुनिया उसे महसूस करती है।

#StayPositive #ValueYourself #KeepInspiring #BeStrong #BeHappy #Motivation #Inspiration #PositiveVibes #SelfWorth #BelieveInYourself
‪@PraveenYogaAcademy‬

3 weeks ago | [YT] | 26

PRAVEEN YOGA ACADEMY

Times Square Vibes 🇺🇸
The city that never sleeps—perfect place to add one more memory to my Selfie Diary.

#SelfieDiary #NewYork #TimesSquare #NYCVibes #CityOfDreams #TravelMoments #BigAppleLife #NYCStreets #UrbanVibes #TravelWithPraveen #USAJourney #WanderWithMe #TravelDiaries #ExploreNYC #NightLifeNYC #InTheMoment #ClickByMe #masterpraveen #masterpraveen81

Skip the Carousel

1 2 3 4 5 6 7 8 9 10

3 weeks ago | [YT] | 27

PRAVEEN YOGA ACADEMY

2-Week Morning Therapeutic Yoga Program
‪@PraveenYogaAcademy‬

Healing • Mindful Movement • Inner Balance

🗓️ Duration: 24th Nov – 5th Dec
📅 Days: Monday to Friday
🕕 Time: 6:15 AM IST

Begin your mornings with calmness, clarity, and a deep sense of healing.
This 2-week program focuses on Therapeutic Yoga Practices designed to release stress, balance the nervous system, and promote emotional well-being.

✨ Program Focus

Yoga for Anxiety & Stress Management
A soothing blend of gentle asanas, breathwork (pranayama), and mindful movement to:
• Reduce anxiety and overwhelm
• Improve emotional stability
• Relax the mind & body
• Cultivate inner peace and resilience

🌸 What You’ll Experience
• Therapeutic yoga sequences for healing
• Mindful movement to restore balance
• Guided breathing practices for calmness
• Relaxation techniques for mental clarity


🌟 Join the Healing Journey

Transform your mornings, calm your mind, and begin each day with peaceful energy.

👉 Enroll Now – Limited Spots
Dm +91 8799170817

#stressmanagement #yogatherapy #praveenyogaacademy #PYA #masterpraveen

Skip the Carousel

1 2

3 weeks ago | [YT] | 5