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Lakhan hardworking
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नमस्ते दोस्तों, मैं हूँ लखन राय।
​जनवरी 2023 में एक सड़क दुर्घटना के कारण मुझे Spinal Cord Injury (SCI) हुई थी। इस इंजरी ने मेरी जिंदगी को शारीरिक रूप से बदल दिया, लेकिन मेरे हौसले को नहीं। आज मैं भले ही चल नहीं पाता, लेकिन मैंने हार नहीं मानी है।
​इस चैनल को शुरू करने का मेरा मुख्य उद्देश्य उन सभी भाई-बहनों की मदद करना है जो स्पाइनल कॉर्ड इंजरी से जूझ रहे हैं। यहाँ आपको मिलेंगे:
​Effective SCI Exercises: मेरी रिकवरी यात्रा के दौरान मैंने जो एक्सरसाइज सीखी और की हैं।
​Physiotherapy Tips: घर पर बैठकर की जाने वाली फिजियोथेरेपी की जानकारी।
​Motivation & Mental Health: इस कठिन समय में मानसिक रूप से मजबूत रहने के तरीके।
​Daily Life Hacks: इंजरी के साथ अपनी दिनचर्या को आसान बनाने के टिप्स।
​मेरा मानना है कि सही जानकारी और निरंतर प्रयास से हम सब अपनी स्थिति में सुधार कर सकते हैं। आइए, इस सफर में हम एक-दूसरे का सहारा बनें।
​कृपया मेरे चैनल को Subscribe करें, वीडियो को Like करें और उन लोगों तक शेयर करें जिन्हें इसकी जरूरत है।
​आपका सहयोग ही मेरी ताकत है। धन्यवाद!

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