Harmoniousinfinity

🌿 NEW BLOG POST

EMOTIONALLY MATURE & HEALTHY RELATIONSHIPS

🌸 A Self help & Empowerment Post.

The keys to an Emotionally Mature Relationship.

"We have been used to and conditioned to dysfunctional relationships (All types).
Where the behaviour of Co dependence and lack of personal responsibility have been seen (and taught) as “normal” and even called “real” or “love” in relationships.

 Confusing love with possessiveness, control and emotional manipulation games, compromising your truths and your values “for the other” , co-dependency (yes again), putting the responsibility of our happiness on others, therefore losing our power and self."

》Learn how to foster a Healthy and Emotionally Mature Relationship for personal growth and happiness.《


🌿 READ FULL POST 👇

www.harmoniousinfinity.com/single-post/welcome-to-…


#consciousrelationships #selfhealing #awakenings #empowerment #personalgrowth #authenticself

1 week ago | [YT] | 2

Harmoniousinfinity

One of the problems for some people is that they still think of 》 Self care holistic practices, such us,

Consciously practicing Yoga, Qigong, Mindfulness, Nature quality time, Therapeutic massages, Accompunture, Life and Holistic Coaching, Mind.Body Therapy, Meditation, Personal growth and Self healing workshops/ retreats, Holistic Wellbeing activities which directly affect their mental, emotional and physical health 》 as "luxuries" or "extras" and not as a Necessity.
Which , by they way , they actually are NECESSITIES for all of us.

Priorities change as we change.
They change as the world changes.
This is why we need to be in a constant re-arrangement of our priorities and values.

These practices and activities are a necessity for us to help ourselves evolve from a the world we have created in the past, into a new healthier world.
🌎 ✨️💜



#collectivehealing #emotionalhealing #personalgrowth #selfcarepractice #consciousness #selfhealing #mindbodysoul #awakenings

1 week ago | [YT] | 4

Harmoniousinfinity

🌿A self help tool and a simple reminder for ourselves,  whenever we feel stressed, overwhelmed or under pressure.  🌸

- It implies learning to let go of things that are out of your hands (literally & figuratively), things that are out of your control.

- It implies to have trust in life , in divine timing, in the spirit side, in source , in the Universe,  or whatever you call it for yourself 🙏

- It implies learning to trust others to do what they need to do.

- It implies letting go of responsibilities that are not yours to take.

- It implies trusting yourself that you have  really done what you could and your best in that specific situation.

Life is a Neverending Learning Process ...

Specially learning about yourself,  because you are an infinite being 🌌🌿

💜🌍

#selfhealing #selfdiscovery #personalgrowth #awakenings #selfhelptools

2 weeks ago | [YT] | 4

Harmoniousinfinity

✨️INSIGHT OF THE WEEK ✨️☀️

Sometimes we choose what is easy instead of what we truly want
Because what we truly want will make us do things that we do not want to do
Things that sometimes will push us to our limits
Things that will require us to develop patience and courage
Things that make us uncomfortable

They are out of our ‘knowledge”, outside of what we already know and feel very safe and familiar with.

So our mind and protective mechanisms go directly to what is easy or “easier” instead.

That is the irony and the contradiction that we can feel when we are in that situation of choice. 

The choice of moving towards what you really want despite the uncomfortable new things that you have to do, feel, and learn on the way…

Or the easiest way where you just keep doing what you feel comfortable doing, and do not feel challenged or any discomfort, even if it is not really what you want, or maybe it is the 2nd, 3rd,, 4th option.  

The beauty and the challenge is that we do have the choice. We always have the choice to take one way or the other.

Every time...

🌿🔥🧡


#personalgrowth #selfhealing #consciousness #spiritualgrowth #selfdiscovery

3 weeks ago | [YT] | 5

Harmoniousinfinity

🌿SAVE THE DATE! BEGINNING NEXT WEEK☀️

A Qigong & Yoga Online practice where we connect with our inner self, ground and centre while we mindfully move our body, our breath and our energy. 

These exercises are designed to detoxify our internal organs, strengthen our ligaments, tendons and muscles. 
When we practice mindfully we also detoxify our mind and our emotional body, allowing more focus and clarity in our mind and heart.
 
》Results & Benefits:
- Stress & anxiety release
- More presence and mindfulness
- More mental focus
- More mental, emotional and physical relaxation
- More strength & stability (inside & out)
- Stronger Mind.Body Connection

*Beginners friendly.  No need to have previous Qigong or Yoga experience

Each class is different and it is customized depending on the collective energy of the group and what is needed at the moment.

**Try your first class, and then you can request a package discount if you wish to continue in a more constant way

》BOOK YOUR SPOT 👇
www.harmoniousinfinity.com/services

💜✨️

#mindfulnesspractice #qigongpractice #selfcare #holistichealth #mindbodyconnection

4 weeks ago | [YT] | 4

Harmoniousinfinity

In the road of self healing / self discovery / personal growth, 
Self honesty is #1  in order to have any progress. 

It is of great help and support for us to realise what is really a priority for us and what is not.
What we do make time for and what we make excuses for. 

It is for our own growth and healing. 💜🌸

🌿 Self help Tip: 🌿

Whenever you catch yourself saying that you want to do something "but.. you have no time" or "but..." ....
Just stop for a moment and sit with yourself With honesty and ask yourself,
"do I REALLY want that.... ?"

When you get your honest answer, then take a step.
If the answer is "yes" then ask yourself "what can I start doing now that can take me closer" (to that which is what you have been waiting to do.)

If the answer is "no", "not really," or "not right now" ...
Then take the action of letting it go.
Get it out of your energy field, from your mind, from your list.. maybe for now, maybe forever ...

Then you are decluttering your system and opening space for what you DO want, and do want to make time for. ✨️


#selfhealing
#selfdiscovery #personalgrowth #selfhelptips

4 weeks ago | [YT] | 5

Harmoniousinfinity

You are invited to join me in this dream 💜🌍

- If you are a woman who is in her self discovery and self healing journey, love nature and practicing holistic activities.
- If you want to develop and cultivate your authentic voice and self expression.
- If you are a woman who has felt unheard, silenced or judged for what you have to say, for what you think or for expressing your truth and emotions.
- If you like art, journaling and are interested in learning about Peru’s rich culture and tasting its beautiful organic food.
This Retreat is for you.🪷

What is Included?


Accommodation @willkatika
Transport
Personal Growth Workshops
Qigong & Yoga Classes
Self-healing & Self-discovery practices
Breakfast and dinners
Local tours, including day trip to Machu pichu.


What is not included:

Flights
Lunch
Extra activities offered by the local communities and hotels, such as art classes and cooking classes.
1-1 Holistic Coaching or private sessions with me.


️✨ Link to read itinerary, learn about the amazing locations and accommodations & Book your spot! 🙏😊 👇


www.tourhero.com/en/epic-adventures/peru/peruvian-…

🌍💜🌌

#selfhealing #womenhelpingwomen #personalgrowth #womenempoweringwomen

1 month ago (edited) | [YT] | 5

Harmoniousinfinity

✨️🌿

#selfhealing #personalgrowth

2 months ago | [YT] | 4

Harmoniousinfinity

I just uploaded this morning's Live guided meditation as a support to ground and center.

If you feel overwhelmed with a lot of changes happening in your life and the world, off balance, and want to take a break.

If you want support to let go, ground, and find your center, join me in this meditation to connect with Earth & our higher selves together. 🌍💜

The audio is available to download for free at harmoniousinfinity.com:

👇
www.harmoniousinfinity.com/shop-meaningful

Youtube link 👇

https://youtu.be/6NaMF2gvobU?si=l0orl...


🙏✨️
Blessings 🌸


#selfhelptools #meditation #grounding

2 months ago | [YT] | 2

Harmoniousinfinity

If you want to take a break from the many changes that are happening at this time. If you want support to let go and find your center, join me Live to mediate and connect to our higher selves together.

6.00am (AST)
London: 11.00am
Doha: 1.00pm

The Meditation will be recorded, shared on the website to download, and shared here on Youtube as wel.

If you are not able to join live, do not worry, You will have it for free for anytime that works for you.

SIGN IN:

www.harmoniousinfinity.com/event-list


#guidedmeditation #selfhelptools #selfcarepractice #grounding #selfhealing

2 months ago | [YT] | 3