Lisa Locke
Hello, I'm Lisa Locke. I am the author of the book series Blockbuster Love: Lessons from the Movies on How to Create Lasting Love. In addition to being an author, artist, wife, and mother, I am also a licensed marriage and family therapist with a telehealth private practice in the state of California.
On this channel, you'll find a range of videos with helpful tips and discussions related to relationships, love, self-care, and mental health. I'm passionate about helping to build strong, happy, and healthy relationships as well as maintaining and improving our overall individual well-being. I welcome you to subscribe, ask questions and join the conversation as we explore the beauty and complexities of love, relationships, and mental health.
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Did You Know Dancing Helps Anxiety? 💃🕺 #anxietyrelief #youtubeshorts #mentalhealthtips #anxietydance
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Just Breathe #shorts #justbreathe #mindfulness #selfcare #onebreathatatime #naturesounds #breathwork
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