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Discover a treasure trove 😊of knowledge🧠 on our brand-new Youtube Channel! We bring you captivating content that blends health insights🏃♀️🏃♂️,beauty 💅💄👄, fun facts🤯 and many more👑 .
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GyanOTop
Day 7
Breakfast - Avocado Toast
Lunch - Spinach Moong Daal Khichdi
Snacks - Chia Pudding
Dinner - Lentil Soup
1 year ago | [YT] | 0
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GyanOTop
Day 6
Breakfast - Vegetable Upma
Lunch - Sabudana Khichdi
Snacks - Apple Slices + Peanut Butter
Dinner - Chickpea & Quinoa Bowl
1 year ago | [YT] | 0
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GyanOTop
Day 5
Breakfast - Upma
Lunch - Brown Rice Vegetable Pulao + Sprouts
Snacks - 1 cup Blueberries
Dinner - 3 medium Artichokes (Steamed)
1 year ago | [YT] | 0
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GyanOTop
Day 4
Breakfast - Moong Dal Chila + Buttermilk
Lunch - Whole Wheat Chapati + Soya Curry
Snacks - Mango Smoothie
Dinner - Bowl of Quinoa + Boiled Vegetables
1 year ago | [YT] | 0
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GyanOTop
Day 3
Breakfast- Whole Wheat Poha
Lunch - Dry Seasonal Vegetable + Bajra Roti + Buttermilk
Snacks - Roasted Chickpea
Dinner- Vegetable Soup
1 year ago | [YT] | 0
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GyanOTop
Day 2
Breakfast - Bottle Gourd Juice + Sprouts
Lunch - Millet Khichri
Snacks - Half Cup Raspberries
Dinner - Sauteed Veggies
1 year ago | [YT] | 0
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GyanOTop
Day 1
Breakfast - Apple + Soaked nuts and seeds
Lunch - Seasonal vegetable sabji + 1 bowl of moong daal + jowar/ragi roti
Snacks - Roasted nuts
Dinner - Pumpkin Soup
1 year ago (edited) | [YT] | 0
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GyanOTop
Hey Fitness Seekers!
Starting from tomorrow I'll be sharing 7 Day Diet Plan For Weight Loss 📉 .
Don't forget to watch and follow it. Share with your family & friends.
#DietPlan #Health #WeightLoss
1 year ago | [YT] | 0
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GyanOTop
Embers Of Redemption : The Trials Of King Kulshekhar
Bringing you 3 main characters of this story
1 year ago (edited) | [YT] | 0
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GyanOTop
youtube.com/@GyanO-Top
Bringing you the most Amazing Stories of Hindu Mythology.
Story of King 👑Kulshekhar of Odisha, India.
Story of his sin, he committed unknowingly.
Story of his remorse and dedication.
Story of Divine Intervention.
Guidance of Hindu God Jagganath 🌚
This is not going to be a video but an audio story.
Embers of Redemption : The Trials Of King Kulshekhar
Chapter 1 - The Gathering Of Souls (will be posted on 21st September 2024)
Chapter 2 - The Weight of King Kulshekhar's Sin (22nd September 2024)
Chapter 3 - The Trial Begins (23rd September 2024)
Chapter 4 - A Glimpse of Divinity (24th September 2024)
Chapter 5 - The Revelation (25th September 2024)
Chapter 6 - A New Dawn (26th September 2024)
1 year ago (edited) | [YT] | 0
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