Checkpoint Stories

We often think of our lives as having a "summer" of happiness and a "winter" of sadness.

In the ancient Greek myth of Persephone, these weren't opposites, but a necessary and a beautiful cycle. Our new sleep talk explores this quiet rhythm of life, loss, and return. I hope it brings you some peace.

3 months ago | [YT] | 1

Checkpoint Stories

A quiet thought for tonight. You don't have to carry the weight of the day any longer. The moment you stop struggling is the moment peace can arrive. Rest well.

https://www.youtube.com/watch?v=1gAlk...

3 months ago | [YT] | 1

Checkpoint Stories

Peace is not found at the extremes of 'too much' or 'not enough.' It is found in the quiet center of 'just right.'

Our new video for sleep is a quiet exploration of this ancient Buddhist idea—the Middle Way. I hope it helps you find some balance tonight.

https://youtu.be/5qPEwL10yXY

3 months ago | [YT] | 1

Checkpoint Stories

https://youtu.be/59J9yn-agRw

4 months ago | [YT] | 2

Checkpoint Stories

https://www.youtube.com/watch?v=Jbnz7...

4 months ago | [YT] | 2

Checkpoint Stories

https://youtu.be/mLRYZ5PtuuU

4 months ago | [YT] | 2

Checkpoint Stories

The happiness of your life depends upon the quality of your thoughts.

https://www.youtube.com/watch?v=4EM6V...

4 months ago | [YT] | 1

Checkpoint Stories

Tonight, we talk about how to find that 'why'.

https://www.youtube.com/watch?v=xqxsg...

4 months ago | [YT] | 2

Checkpoint Stories

Until you make the unconscious conscious, it will direct your life and you will call it fate.

https://www.youtube.com/watch?v=eVwBD...

4 months ago | [YT] | 1

Checkpoint Stories

“The lion cannot protect himself from traps, nor the fox from wolves. Be a fox to spot traps and a lion to scare wolves.” — Machiavelli

https://www.youtube.com/watch?v=zOBpT...

4 months ago | [YT] | 1