Kevin Ross Emery

Kevin Ross Emery is a Inspirational Catalyst who authentically empowers those who work with him. Whether he's speaking to a full arena or only one chair, people walk away from a Kevin event having had a profound personal experience. Get a glimpse behind the curtain here with Kevin, where he presents tips for life. Whether you have the Gift of ADHD or a business you want to launch, you can watch from the comfort of your living room.


Kevin Ross Emery

As the world slows down (at least for a moment) and holiday lights brighten the long nights, I want to send you a wish – one that goes a little deeper than the usual seasonal greetings.



May you find a pocket of peace in the noise, a spark of wonder in the ordinary, and a gentle reminder that you are enough, exactly as you are. However you celebrate, or even if you don’t, remember: love isn’t reserved for a single day, a single tradition, or a perfect moment. It’s found in each connection you make, each kindness you offer, and each time you choose compassion – especially for yourself.



This season, give yourself the gift of grace. Let old stories go if they no longer serve you. Reach out to someone who might be feeling alone. And if your holidays aren’t picture-perfect, know you’re not alone there either. Sometimes the most meaningful celebrations are the messy, human, honest ones.



From my heart to yours, wishing you warmth, laughter, and the courage to welcome the new year as your authentic self.



Namaste.

2 weeks ago | [YT] | 0

Kevin Ross Emery

As ADHD individuals, it is more important for us than most to clear out the clutter and the cobwebs from our heads every once in a while. Unfortunately, it can also be more difficult for us to practice traditional meditation techniques.



So I've compiled for you here a list of 8 different types of meditation that you can practice as someone with ADHD, that work WITH your diffability, not against it.



Namaste.



#inspirationalcatalyst #lgbtqia🏳️‍🌈 #unitarianuniversalist #adhd #adhdawarenessmonth #adhdtips

2 months ago | [YT] | 0

Kevin Ross Emery

As ADHDers, we're always being told that we're "too much". That we make people uncomfortable. We learn to shrink ourselves to fit into the box someone else told us we belonged in. But what if the reason it's so hard for us to be "normal" is because we were meant to stand out, not to blend in?


If this resonates for you, check out the full video on my YouTube channel to learn more about your ADHD superpowers - and Kryptonite.


#inspirationalcatalyst #catalyst #adhd #neurodivergent #neurospicy #adhdempowerment #selfimprovement #growthmindset #lgbtq🏳️‍🌈 #uu #unitarianuniversalist #superman

5 months ago | [YT] | 0