For over 45 years, I've helped thousands break free from narcissistic and dysfunctional family dynamics, helping them reclaim their lives from toxic influences.
If you were raised in a narcissistic, toxic, or emotionally immature family, this channel is designed specifically for you.
Over 10,000 people have transformed their lives with my Road to Self program. Many say a single session or workshop with me has helped more than a year of traditional therapy.
If your family has been a source of pain and you don’t know what to do, my videos and programs can help you break free.
🔗 Learn more: jerrywiserelationshipsystems.com
Please note: The content provided is not intended as a substitute for licensed psychotherapy or personalized guidance for your specific situation.
Jerry Wise
A damaging childhood with narcissistic parents leaves fingerprints all over your adult life.
You doubt yourself even when you know you're right.
You withdraw when things get too close.
You carry everyone's emotions while pretending you don't have any.
These traits didn't come from nowhere.
They developed because they helped you survive a family system that wasn't safe.
Perfectionism kept you from punishment.
People-pleasing kept you from rejection.
Emotional distance kept you from getting hurt again.
The problem is these survival strategies don't retire when you leave home.
They keep running—in your relationships, your work, your relationship with yourself.
You find yourself repeating the same patterns, attracting the same dynamics, wondering why adulthood feels so much like childhood.
It's because the family is still operating inside you.
The roles. The templates. The beliefs about what you deserve.
↳ Recognizing these traits as learned responses, not permanent flaws, is part of separating who you became to survive from who you actually are.
👉 Ready to stop repeating the patterns your narcissistic or dysfunctional family wired into you and start building your real self?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
3 hours ago | [YT] | 703
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Jerry Wise
Narcissistic parents don't just hurt you directly. They recruit others to do it for them.
Smear campaigns. Flying monkeys. Triangulation. The silent treatment dressed up as moral high ground.
These tactics serve one purpose: to isolate you and make you question yourself.
And your instinct is to defend yourself. To explain. To correct the record with everyone who's been fed a distorted version of you.
But chasing their narrative keeps you trapped in their game.
The more you explain, the more you look like exactly what they said you were.
They're counting on your reactivity.
What they can't handle is your stillness.
When you stop defending, stop explaining, stop performing for people who've already made up their minds, you take back your power.
You let your actions speak. You invest in people who actually know you. You refuse to audition for your own family.
↳ Detaching from their version of you is part of reclaiming the self they tried to bury under their lies.
👉 Ready to stop defending yourself in their drama and start standing calmly in your truth?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
3 days ago | [YT] | 2,028
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Jerry Wise
👉 Ready to stop shrinking yourself to fit the family system and start living as your real self?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
3 days ago | [YT] | 2,488
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Jerry Wise
👉 Ready to stop living out of a false self and start embracing who you truly are?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
4 days ago | [YT] | 2,162
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Jerry Wise
👉 Ready to start defining your value from within and stop seeking approval from your narcissistic family?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
5 days ago | [YT] | 2,297
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Jerry Wise
👉 Ready to stop feeling like you don’t matter and start living as your true self?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
6 days ago | [YT] | 2,488
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Jerry Wise
Empaths in narcissistic families are trained to absorb everything.
The emotions, the chaos, the unspoken needs that nobody else wanted to carry.
You became so attuned to their pain that you forgot you had your own.
But there's a threshold.
A moment when the weight becomes unbearable and something in you shifts.
You stop explaining yourself to people committed to misunderstanding you.
You stop pouring from an empty cup and wondering why you're exhausted.
You stop believing that your worth depends on how much of yourself you sacrifice.
This shift terrifies the narcissistic parent because their control depended on your compliance.
When you stop feeding the cycle, the whole dynamic changes.
Your boundaries become non-negotiable.
Your empathy turns inward.
Your voice comes back.
And you realize that caring for yourself isn't selfish. It's what allows you to show up authentically anywhere.
↳ The empath who stops carrying the family's dysfunction finally has space to become who they actually are.
👉 Ready to stop being drained by others' emotional needs and start protecting your own well-being?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
1 week ago | [YT] | 1,270
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Jerry Wise
👉 Ready to stop seeking what you didn’t get in childhood and start meeting your own emotional needs?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
1 week ago | [YT] | 1,101
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Jerry Wise
👉 Ready to stop internalizing their dysfunction and start honoring your true worth?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
1 week ago | [YT] | 2,311
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Jerry Wise
👉 Ready to stop letting your family’s opinions define you and start living as your authentic self?
Join my FREE Training to build the self you were never allowed to have. Link in bio!
1 week ago | [YT] | 2,201
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