Dr. Gily
Hi, I’m Dr. Gily. As a primary care physician, often the most engaging challenges I experience while interacting with my patients have to do with diverging or faulty opinions on healthy choices and habits. Our world is supersaturated not just with information, but also misinformation, and it takes a great deal of experience, discernment and willingness to give up cherished ideas to navigate it successfully. Having done this for over two decades, with tens of thousands of patients, I decided to take this work all the way to the source of many of these confusing ideas, here on YouTube :-)
Since I am passionate about healthy eating and nutrition and hold a master’s degree in human nutrition, a lot of my content has to do with nutrition. I also post on other health topics, societal health, occasional reflections about the world I come from (I was born and raised in communist Romania), the world we live in, and as a Christian, the world to come and spiritual health issues.
Dr. Gily
Happy New Year to you all! I wish 2026 will bring happiness, health and a better world for us all!
3 weeks ago | [YT] | 2
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Dr. Gily
Check out my last video on why I would not touch alcohol - see https://youtu.be/dOsCzuzHAJg
Is this type of content helpful for you? Would you like more videos like this?
4 weeks ago | [YT] | 2
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Dr. Gily
Check out The Canon of Health series I started recently. It will be a long term effort detailing my take on what a healthy way of living is.
2 years ago | [YT] | 0
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Dr. Gily
You may have noticed that I changed the focus on my channel from COVID themed videos to weight loss, plant-based, exercise and healthy lifestyle topics. This move was intentional: for one thing, the COVID pandemic is behind us. For another, my passion has always been helping others develop and embrace a mindset in which practicing healthy eating, moving, sleeping, thinking and relating practices become second nature. If you subscribed to my channel during the pandemic, you are welcome to stay and continue to follow as we move into this exciting territory, especially since there is a lot of confusion here, too.
Since excessive weight and difficulties to control it are a major issue for so many today, I am focusing on this topic heavily. Here is the most recent video I posted the other day about why it is so difficult to lose weight:
https://youtu.be/dS-ocvYIWsA
2 years ago | [YT] | 1
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Dr. Gily
Just finished editing the 2nd video in the Weight Loss Sauce series. In this episode, I talk about what and how to eat for weight loss and maintenance. Please join the Premiere at the link below.
https://youtu.be/Ny-ywRHTZ-g
3 years ago | [YT] | 2
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Dr. Gily
Do what extent the "choppy" nature of editing of some of the videos on my channel annoys you?
3 years ago | [YT] | 1
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Dr. Gily
Very excited about an interview I did the other day with Dr Roger Seheult from Medcram about ways to optimize our immune system. I will post it on this channel in the next few days, so stay tuned!
4 years ago | [YT] | 7
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Dr. Gily
Join my next premiere video in which I detail a bit my experience with getting COVID last week.
4 years ago | [YT] | 0
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Dr. Gily
10 Q&A about the O variant.
4 years ago | [YT] | 1
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Dr. Gily
Please share with me your current opinion about COVID-19 containment measures:
4 years ago | [YT] | 65
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