Home Workouts, Perfect for #Beginners
the growwithjo community is the strongest and fastest growing community of women from all abilities and #walks of life
I've been making people sweat and see their own transformations ever since I was a personal trainer doing 1-on-1 coaching at a local gym 10 years ago.
Now I have the honor of teaching millions of women, and helping them achieve their goals!
We all have challenges that we face, but together, as a community we can overcome and make the best out of every obstacle.
Here are some things you can expect from this channel:
-easy to follow fun workouts(that fly by!!)
-walking workouts to get your steps in
-weekly schedules to follow (uploaded in the community tab every week)
-getting consistent will get you amazing results!
I'm here to keep you motivated and make working out something you look forward to again
Hit subscribe, turn on notifications and LETS GO BABE!
growwithjo
Birthday month = birthday shred challenge… we start Monday!
growwithjo.com/checkout/new?o=233176
1 day ago | [YT] | 8,716
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growwithjo
August 3 - 8 www.youtube.com/playlist?list...
2 days ago | [YT] | 802
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growwithjo
Who’s joining me for my Birthday Shred challenge?
Starts August 3 ends on my birthday (August 14)
2 days ago | [YT] | 1,993
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growwithjo
Got invited to share on the @ValeriaLipovetsky Not Alone Podcast and I couldn't be more excited to share this (important) conversation about seasons of life, and consistency through it all. Check it out here: https://www.youtube.com/watch?v=kyjf4...
5 days ago | [YT] | 2,082
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growwithjo
July 27 - 31 www.youtube.com/playlist?list...
1 week ago | [YT] | 1,874
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growwithjo
July 20 - 25 youtube.com/playlist?list=PLY...
2 weeks ago (edited) | [YT] | 1,599
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growwithjo
July 13 - 17 youtube.com/playlist?list=PLP...
3 weeks ago | [YT] | 2,436
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growwithjo
July 6 - 11 Workout Schedule
www.youtube.com/playlist?list...
4 weeks ago | [YT] | 3,259
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growwithjo
DALLAS TX! This is not a drill!!!
Our next pop up will be on August 9! It’s time to get together, encourage each other over a cup of coffee (hot or iced, your choice), and a fun dance party!
Our last meet-up sold out within a day after a single post, so make sure you grab your tickets today before the waitlist starts:
www.eventbrite.com/e/growwithjo-dallas-tx-meet-up-…
Events are free for all @growwithjo_home app members, so make sure to get the promo code in the app if you’re an active homie 🤍
See you in August!!
1 month ago | [YT] | 5,717
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growwithjo
POV: its saturday, 9:30AM and you're joining me for the most hype dance workout of the year...you grab your country's colors and have the best time doing cardio. Who's that girl? yes thats you.
2026 FIFA World Cup Anthems - see you there https://youtu.be/w1dkAjfJgyw?si=n1AAw...
1 month ago | [YT] | 7,553
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