Home Workouts, Perfect for #Beginners
the growwithjo community is the strongest and fastest growing community of women from all abilities and #walks of life
I've been making people sweat and see their own transformations ever since I was a personal trainer doing 1-on-1 coaching at a local gym 10 years ago.
Now I have the honor of teaching millions of women, and helping them achieve their goals!
We all have challenges that we face, but together, as a community we can overcome and make the best out of every obstacle.
Here are some things you can expect from this channel:
-easy to follow fun workouts(that fly by!!)
-walking workouts to get your steps in
-weekly schedules to follow (uploaded in the community tab every week)
-getting consistent will get you amazing results!
I'm here to keep you motivated and make working out something you look forward to again
Hit subscribe, turn on notifications and LETS GO BABE!
growwithjo
August 24 - 29 www.youtube.com/playlist?list...
3 days ago | [YT] | 839
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growwithjo
been spending some time with my parents and kids this past week, so today there is no new workout here on YouTube!!We will be back at it next weekend but in the meantime, if you haven’t already tried the newest 5000 steps + weights, here you go! - https://youtu.be/WSiSZ5I3hUU?si=bvRvo...
4 days ago (edited) | [YT] | 7,977
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growwithjo
August 17 - 22 www.youtube.com/playlist?list...
1 week ago | [YT] | 1,625
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growwithjo
from “Walk the Weight Off” to “Walk + Weights”…how does it feel levelling up? 🔥💪🏽 https://youtu.be/WSiSZ5I3hUU?is=EmDSh...
1 week ago | [YT] | 4,940
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growwithjo
Are you ready for today's workout? - https://youtu.be/WSiSZ5I3hUU?si=g1pTs...
1 week ago | [YT] | 2,839
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growwithjo
1 BILLION views 🤯🤯 and it’s all because of my YouTube family. Thank-you for letting me into your homes, and finding joy & transformation through movement with me 🤍
1 week ago | [YT] | 23,088
View 574 replies
growwithjo
August 10 - 15 www.youtube.com/playlist?list...
2 weeks ago | [YT] | 1,201
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growwithjo
Birthday month = birthday shred challenge… we start Monday!
growwithjo.com/checkout/new?o=233176
3 weeks ago | [YT] | 12,389
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growwithjo
August 3 - 8 www.youtube.com/playlist?list...
3 weeks ago | [YT] | 1,314
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growwithjo
Who’s joining me for my Birthday Shred challenge?
Starts August 3 ends on my birthday (August 14)
3 weeks ago | [YT] | 2,307
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