Sarah Squires - Invidious

Sarah Squires

I'm Sarah Squires, former child protection social worker, survivor, and strategist.

I spent years on the professional side of the family court system. Then I found myself on the other side of it.

That experience, combined with my background in social work and counselling, is what built everything I now create.

On this channel you'll find content covering two connected worlds: emotional recovery from narcissistic abuse, and strategic preparation for family court proceedings.

Because surviving it and fighting it well are not the same thing. Most parents need both.

Links to all resources and support below.

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Sarah Squires

Our latest video explores 3 powerful ways narcissists turn people against you.

Watch now at https://youtu.be/QQsoknSlwfY?is=9DNVH...

3 months ago |[YT] | 1

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Sarah Squires

Our free tool is designed to take your observations of changes in your child's behaviours and translate them into statements you can use with Cafcass or within your position statement.

Access the tool for free by clicking the link in our bio

#safeguarding #cafcass #familycourt ##courtstrategy

4 months ago |[YT] | 1

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Sarah Squires

Your journey is hard. In fact it is one of the hardest things you will ever go through. It can feel impossible to survive at times.

Of course that is by design.

I am here to tell you though that things will get better. What helps me is having a clear vision of what my life will look and feel like when it gets there. The relief and what it feels like - my shoulders drop, I can take deeper breaths, I feel more spacious. The freedom - doing what I want when I want with who I want.

Take a moment to imagine that future. What does it look like? What does it feel like? What can you hear or smell? Spend as long as you can there, enjoying it. Notice any changes in your mental and emotional state just from imagining it.

I bet you feel better now! That is the power of our own thoughts. And a narcissist cannot take that away from you.

Never.

#narcissisticabuserecovery #traumahealing #familycourt #selflove