Say "No!" To Your Mind! #wellness #meditation #introspection

The Case Against "Perfection" #acceptance #experience #learning #motivation

Get Your Hands Dirty! #learning #experience #skills #practice

Wisdom Hits Different #meditation #mindfulness #beinggood

You Have One Choice To Make #meditation #mindfulness

You Don't Get Better Automatically

Optimizing vs Satisficing

Being Kind Feels Good (And That's OK)

Sturgeon's Law and Crap Filtering

You Have The Wisdom You Need

You Don't Think! Thoughts Happen!

You Have To DO THINGS!

A Lesson in Second Order Thinking: Chesterton's Fence

Always Start With a Dumb Solution!