Garage Strength
Do you know an athlete who has unlimited potential, but lacks direction? I want to help you develop all things related to explosiveness, speed, strength, and power development.
At Garage Strength, I focus on Sports Performance Education and I am here to help you get better.
My name is Dane Miller, and I am a USAW International Certified Weightlifting Coach. Through years of internal research and data tracking, I have created one of the most successful privately-owned sports performance institutions. I have developed multiple Olympians, dozens of NCAA All-Americans, and NCAA champions at every single division level. From wrestling to football to track and field to swimming, volleyball, and soccer, I want to see you succeed!
I aim to share information to help you conquer your own goals in strength and sports performance!
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Garage Strength
You can't argue with results! This collegiate football player increased his strength by 60% using our Strength Training App Peak Strength 👉 www.peakstrength.app/?utm_source=community&utm_med… - Are you willing to take the leap and commit to yourself this offseason like Isaiah??
17 hours ago | [YT] | 72
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Garage Strength
These are 2 of my favorite ways to build strength and size... would YOU do them??
Want a personalized training plan for your sport or fitness goal? Try our Strength Training App, Peak Strength FREE for the FRST 7 DAYS 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 day ago | [YT] | 290
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Garage Strength
We had the privilege to speak with one of the best speed coaches on the planet Les Spellman @LesSpellman - He's worked with top athletes in the NFL and the Olympics... Dane took more notes in this podcast than any other podcast we've done... This is a can't miss episode... If you want to get faster, YOU NEED TO CHECK IT OUT!
2 days ago | [YT] | 23
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Garage Strength
Sometimes transparency in training is all you need to make athletes great... They need to know the goals and the process to achieve them. We did all the hard work for you with our Peak Strength App that provides adaptable training plans for any athlete or training goal. Try for FREE here 👉 www.peakstrength.app/?utm_source=community&utm_med…
4 days ago (edited) | [YT] | 213
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Garage Strength
He went from deadlifting 405 lbs for 3 reps to deadlifting 500 lbs for a 1 rep max... But, how long did it take? If you want to plan for your next PR lift, check out our NEW Exercise MAX Calculator for FREE here 👉 peakstrength.app/training-progress-calculator?utm_…
5 days ago | [YT] | 110
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Garage Strength
We are constantly trying to make our training programs better... so YOU get results! Try our official Strength Training App, Peak Strength FREE for the first 7 Days here 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 week ago | [YT] | 147
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Garage Strength
A father's dream is to see their child play at the highest level... I've been fortunate enough to learn from the greatest minds in strength and conditioning and I want to use that knowledge to make my kids and every other kid on the planet more athletic and chase their dreams... If you want your child to reach their athletic potential, try our athlete training app Peak Strength FREE for the first 7 days here 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 week ago | [YT] | 149
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Garage Strength
You claim you want to do HARD things... But will you be consistent? Will you do the exercises you HATE with good technique? We know what it takes to make athletes champions, but... WILL YOU TRAIN LIKE ONE?
Try our Strength Training App, Peak Strength FREE for the FRST 7 DAYS 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 week ago | [YT] | 148
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Garage Strength
Do you have what it takes to bench press 315 pounds?? It might be closer than you think... Find out how close you are to your next bench press PR with our FREE MAX REP Calculator 👉 peakstrength.app/training-progress-calculator?utm_…
1 week ago | [YT] | 97
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Garage Strength
Hey everybody! I was just on a podcast where we discussed the necessary strength levels needed by different types of athletes. I hope you take the time to check it out and give it a listen ✌️
Want a personalized training plan for your sport or fitness goal? Try our Strength Training App, Peak Strength FREE for the FRST 7 DAYS 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 week ago (edited) | [YT] | 17
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