Garage Strength
Do you know an athlete who has unlimited potential, but lacks direction? I want to help you develop all things related to explosiveness, speed, strength, and power development.
At Garage Strength, I focus on Sports Performance Education and I am here to help you get better.
My name is Dane Miller, and I am a USAW International Certified Weightlifting Coach. Through years of internal research and data tracking, I have created one of the most successful privately-owned sports performance institutions. I have developed multiple Olympians, dozens of NCAA All-Americans, and NCAA champions at every single division level. From wrestling to football to track and field to swimming, volleyball, and soccer, I want to see you succeed!
I aim to share information to help you conquer your own goals in strength and sports performance!
#1044649
Garage Strength
Which athletes should Dane critique next in our "Strength Coach Critiques" series?
2 hours ago | [YT] | 9
View 20 replies
Garage Strength
Weight training DOESN'T need to be complicated... Try a comprehensive training plan that adapts to your progress and targets your goals with the Peak Strength App. Try it FREE for 7 days 👉 www.peakstrength.app/?utm_source=community&utm_med…
14 hours ago (edited) | [YT] | 137
View 5 replies
Garage Strength
WE KNOW Olympic Lifts improve athletic performance and increases power output...They are a pillar of our strength training app, Peak Strength. Try the best strength and conditioning training plan out there and get your first 7 DAYS FREE 👉www.peakstrength.app/?utm_source=community&utm_med…
2 days ago (edited) | [YT] | 210
View 13 replies
Garage Strength
Are you struggling to grow your lifts? We have specialized training plans that adapt to your specific needs! The Peak Strength App has gotten thousands of people to break plateaus! Try your first week for FREE here 👉 www.peakstrength.app/?utm_source=community&utm_med…
3 days ago | [YT] | 79
View 0 replies
Garage Strength
Hey guys check out this podcast I was on with Olympic Lifting Coach Sean Rigsby when I was coaching at the 2025 World Championships for Olympic Weightlifting... We go over my whole journey of getting into lifting and what you can do to get the most out of your training and even life. Give it a listen and let us know what you think 💪
5 days ago | [YT] | 14
View 0 replies
Garage Strength
Believe it or not, a 15 year old can clean 315lbs! Save these graphics and try our FREE Max Rep Calculator, so you know how long it will take for you to reach your next back clean milestone 👉 peakstrength.app/training-progress-calculator?utm_…
5 days ago | [YT] | 91
View 4 replies
Garage Strength
We used this exact rep scheme to break countless people's squat plateaus (including professional athletes!) Add it to your workouts and see what happens... If you want a long-term training plan that adapts to your progress and goals, try the Peak Strength App and get your first week here 👉 www.peakstrength.app/?utm_source=community&utm_med…
6 days ago | [YT] | 194
View 17 replies
Garage Strength
I had the privilege to coach Alex Rose to SAMOA's first World Medal in Track and Field, 3 weeks ago and we sat down together to break down the 10+ year journey to this historic moment. I strongly encourage you to check this out regardless of what you train... This is a story of struggle, perseverance, and glory. This is my favorite podcast I have ever done and will live on as one of the greatest moments of my life. I hope you take the time to listen and let us know what you think...
Your support helped us to financially support a journey like this, so thank you as well ✌️
1 week ago (edited) | [YT] | 29
View 1 reply
Garage Strength
Planning for your next MAX attempt on squat, bench, or deadlift? Try our FREE Max Rep Calculator, so you know how long it will take for you to reach your next lifting milestone 👉 peakstrength.app/training-progress-calculator?utm_…
1 week ago | [YT] | 84
View 0 replies
Garage Strength
Which lift would you most want to train to get stronger?
1 week ago | [YT] | 132
View 75 replies
Load more