Do you know an athlete who has unlimited potential, but lacks direction? I want to help you develop all things related to explosiveness, speed, strength, and power development.
At Garage Strength, I focus on Sports Performance Education and I am here to help you get better.
My name is Dane Miller, and I am a USAW International Certified Weightlifting Coach. Through years of internal research and data tracking, I have created one of the most successful privately-owned sports performance institutions. I have developed multiple Olympians, dozens of NCAA All-Americans, and NCAA champions at every single division level. From wrestling to football to track and field to swimming, volleyball, and soccer, I want to see you succeed!
I aim to share information to help you conquer your own goals in strength and sports performance!
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Garage Strength
Use these exercises to optimize your recovery! Follow a training plan personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
16 hours ago | [YT] | 171
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Garage Strength
Serious question... We want to make the best videos possible for you guys and feel we've been lacking lately. What videos would you like to see more of on the channel? What keeps you coming back?
1 day ago | [YT] | 30
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Garage Strength
This mobility routine will attack stiffness in your BACK, HIPS, SHOULDERS. Follow a training plan personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
2 days ago | [YT] | 264
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Garage Strength
It's vital to know when you're next PR will come! Power Clean, Bench Press, Squat, even Snatch. Our FREE MAX Rep Calculator does just that. Try it for FREE here 👉 peakstrength.app/training-progress-calculator?utm_…
2 days ago | [YT] | 63
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Garage Strength
This is the exact workout I will have my NFL athletes do on upper body. Please steal it, I want you to get stronger... Get a FREE week of training personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
3 days ago | [YT] | 402
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Garage Strength
If you train Olympic Lifts, these accessory exercises are vital to strengthening your weak points and staying healthy. Get a FREE week of training personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
3 days ago | [YT] | 207
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Garage Strength
This is the exact warm up routine we use to get our NFL guys primed for their speed workouts. Give it a try! Get a FREE week of training personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
4 days ago | [YT] | 418
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Garage Strength
You ONLY need 30 minutes to get a great workout. Just use this method! Get a FREE week of training personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
4 days ago | [YT] | 252
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Garage Strength
I bet you've never tried these 4 kettlebell exercises! Get a FREE week of training personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
4 days ago (edited) | [YT] | 261
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Garage Strength
These are 9 mobility exercises I do everyday! Get A FREE Week of training personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
6 days ago | [YT] | 630
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