Do you know an athlete who has unlimited potential, but lacks direction? I want to help you develop all things related to explosiveness, speed, strength, and power development.
At Garage Strength, I focus on Sports Performance Education and I am here to help you get better.
My name is Dane Miller, and I am a USAW International Certified Weightlifting Coach. Through years of internal research and data tracking, I have created one of the most successful privately-owned sports performance institutions. I have developed multiple Olympians, dozens of NCAA All-Americans, and NCAA champions at every single division level. From wrestling to football to track and field to swimming, volleyball, and soccer, I want to see you succeed!
I aim to share information to help you conquer your own goals in strength and sports performance!
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Garage Strength
We want to help you make that brave change in 2026. Join our Garage Strength Broadcast Channel on Instagram for FREE fitness/nutrition tips to get in the best shape of your life 👉 www.instagram.com/channel/AbZyUBdIOCQZ_JUV/?igsh=M…
3 hours ago | [YT] | 16
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Garage Strength
Anyone can become a Champion... no excuses. This Wrestler became a World Champion at 39 years old by following a consistent and personalized training plan. Upgrade your training today 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 day ago | [YT] | 272
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Garage Strength
You can't expect results unless you put in the work. Every athlete we've trained who has gotten a college scholarship, trains OFFSEASON! Upgrade your training this offseason with sport specific programs 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 day ago | [YT] | 136
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Garage Strength
I had the honor to sit down with one of the most influential people in the history of strength training... the Godfather of S&C himself, Boyd Epley. He was the first head Strength and Conditioning Coach for Collegiate Athletics and founded the NSCA. This man has forgotten more about strength training for athletes than most coaches ever learn... This was the coolest podcast I have ever done and his methods STILL HOLD UP! If there is ever a podcast I have done, this is the one I recommend. I hope you like it!
3 days ago | [YT] | 25
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Garage Strength
6 Exercises for Mobility and Explosiveness! Train like an athlete and FEEL BETTER/YOUNGER! Upgrade your training with our fitness app 👉 www.peakstrength.app/?utm_source=community&utm_med…
4 days ago (edited) | [YT] | 1,090
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Garage Strength
We are starting Week 5 of our Cultivation Challenge and this our Week 5 specific challenge! You can still join the challenge and start planning here with our FREE DOWNLOAD 👉 peakstrength.app/90-days-cultivate?utm_source=comm…
5 days ago | [YT] | 55
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Garage Strength
These exercises will fix your TIGHT HIPS and LOWER BACK... As I get older, I find myself doing these everyday! Improve your strength and mobility with our fitness app 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 week ago | [YT] | 2,166
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Garage Strength
What are your thoughts on full body training?
1 week ago | [YT] | 39
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Garage Strength
Can you complete this Pull Up Test? Upgrade your training today with our fitness app. We have training plans personalized to your goals 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 week ago | [YT] | 252
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Garage Strength
If you want to make a brave change in your life. This is how you do it! To achieve your fitness goals, try our training app 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 week ago | [YT] | 165
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