Do you know an athlete who has unlimited potential, but lacks direction? I want to help you develop all things related to explosiveness, speed, strength, and power development.
At Garage Strength, I focus on Sports Performance Education and I am here to help you get better.

My name is Dane Miller, and I am a USAW International Certified Weightlifting Coach. Through years of internal research and data tracking, I have created one of the most successful privately-owned sports performance institutions. I have developed multiple Olympians, dozens of NCAA All-Americans, and NCAA champions at every single division level. From wrestling to football to track and field to swimming, volleyball, and soccer, I want to see you succeed!

I aim to share information to help you conquer your own goals in strength and sports performance!

#1044649


Garage Strength

What Type Of Athlete Are You?

1 day ago | [YT] | 72

Garage Strength

Is it possible to Bench Press 500 Pounds Drug-Free?

3 days ago | [YT] | 155

Garage Strength

How do you define athletic muscle?

6 days ago | [YT] | 241

Garage Strength

John Cena is competing in his LAST Wrestlemania this weekend! But, how strong is the 16 Time World Champion? Check out our critique of his strength training and how he may have the most optimized strength program we have seen for "combat" athletes. Check it out!

1 week ago | [YT] | 40

Garage Strength

What does a good training culture mean to you?

1 week ago | [YT] | 82

Garage Strength

What is the best strength training book you have ever read?

1 week ago | [YT] | 93

Garage Strength

Was Mark Henry the STRONGEST Natural Athlete of all time?
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1 week ago | [YT] | 620

Garage Strength

What is the most effective rep range for muscle growth?

2 weeks ago | [YT] | 125

Garage Strength

What is the best way to increase muscle mass?
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2 weeks ago | [YT] | 305

Garage Strength

Should athletes train like John Cena?
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2 weeks ago | [YT] | 625