Welcome to Coydog Fitness!
Fitness that supports your life.
We built Coydog Fitness to get people moving better and feeling stronger to support the life they want to live.
Train with us from home!
Check out our Coydog Online Studio and stream workouts based in functional fitness, from strength and core training, to barre inspired balance classes (and more!) - all that fit your budget and schedule - updated with new classes every week!
Our Virtual Studio is only $9/month or $90/yearly (2 months FREE with an annual subscription)
Get Certified to Teach!
Do you want to teach group fitness? Or are you already a certified trainer looking to recertify? Looking for something affordable & educational? Our Nationally accredited course (NASM 1.9 AFAA 1.9 ACE 2.0) is only $250 (one time payment).
We are committed to making functional fitness accessible, supportive, and more lighthearted - to make a space for everyone and every body.
Coydog Fitness
We built Coydog to be simple, honest, and actually useful.
No hype.
No pressure.
No constant noise.
Just two things we care a lot about:
• An online studio with thoughtful, fun workouts you can stick with
• An instructor course built to give real tools, clear education, and continuing education credits
We’re growing slowly - through word of mouth, trust, and people sharing us with someone they think might like it.
And we’re really grateful for that.
#coydogfitness #groupfitnessinstructor #fitnesseducation #homeworkout #sustainablefitness
2 weeks ago | [YT] | 0
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Coydog Fitness
Many people think the hardest part of teaching is learning exercises. It’s not.
The hardest part is the moment you decide you’re allowed to guide other humans through movement.
That little voice that says: “Who the hell do you think YOU are?!”
Almost every instructor has (or still) heard it.
Confidence doesn’t usually show up before you teach.
It grows because you learn, practice and TRY.
That’s one of the reasons we created the Coydog Instructor Certification (one of the many good places to start!).
For people who feel curious about teaching but haven’t taken that step yet.
And for instructors already leading classes who just want to keep learning and earning their continuing education.
Not perfection. Just thoughtful, affordable education and a place to grow.
If teaching is whispering in your brain somewhere…this might be a good place to start.
(And if you know a new instructor who may need to hear this today for a little support, please send this their way! 💛)
#coydogfitness #groupfitness #groupfitnessinstructor #fitnesscommunity #fitnesseducation
1 month ago | [YT] | 0
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Coydog Fitness
We built Coydog Fitness to be simple and honest.
No hype machine.
No false promises.
No pressure to change.
Just 2 things we care a lot about:
• An affordable online studio with thoughtful, fun, workouts you can actually stick with.
• An instructor training course designed to give - those who want to teach or those who currently teach - practical tools, clear education and continuing education credits.
We’re a small business growing slowly through word of mouth and trust, and we’re really grateful for everyone who shares Coydog Fitness with a friend, colleague or classmate. 💛💛
That kind of support means everything to us! 🐾
#coydogfitness #groupfitnessinstructor #fitnesseducation #onlinefitness #sustainablefitness
1 month ago | [YT] | 0
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Coydog Fitness
If you’re exhausted trying to “do fitness right” you’re not alone.
Muscle building. Hormones. Longevity. Bone density. Anti-aging. Fat loss. Biohacking.
It’s a lot. (all real things, but a lot.)
Coydog isn’t here to optimize you.
We’re here to give you space to move, try things, and actually enjoy your body while you’re in it!
We’re here for:
• thoughtful programming
• options when your tired, if it doesn’t feel good - or showing you how to modify so it works for YOU, today.
• ZERO. BODY. TALK.
Just thoughtful movement and a LOT of joy 💛
$9/month.
New classes weekly.
No presh!
We are always free for a week (link to our 7-Day Free Trial in our bio!)
#coydogfitness #sustainablefitness #functionalfitness #joyfulmovement #workout
1 month ago | [YT] | 0
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Coydog Fitness
Having new equipment is nice (if you can afford it).
But it’s not the prerequisite.
Sometimes it’s puppy-bitten yoga blocks, realizing halfway through class your pants are on backwards, or working out in whatever you slept in because…life dude.
If it’s safe, supportive and helps you move better - it counts.
Perfection isn’t the goal.
Progress that fits your life is. 💛
Welcome to @CoydogFitness !
1 month ago | [YT] | 1
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Coydog Fitness
What class formats would you want to see?
1 month ago | [YT] | 1
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Coydog Fitness
18 Min Barre Balance Expresssssss class just dropped! Let's practice our balance together so we can catch ourselves when we trip (which is us, A LOT 😂)
1 month ago | [YT] | 1
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Coydog Fitness
New Upper Body Dumbbell Strength class drops tomorrow!
1 month ago | [YT] | 0
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