Welcome to Coydog Fitness!
Fitness that supports your life.
We built Coydog Fitness to get people moving better and feeling stronger to support the life they want to live.
Train with us from home!
Check out our Coydog Online Studio and stream workouts based in functional fitness, from strength and core training, to barre inspired balance classes (and more!) - all that fit your budget and schedule - updated with new classes every week!
Our Virtual Studio is only $9/month or $90/yearly (2 months FREE with an annual subscription)
Get Certified to Teach!
Do you want to teach group fitness? Or are you already a certified trainer looking to recertify? Looking for something affordable & educational? Our Nationally accredited course (NASM 1.9 AFAA 1.9 ACE 2.0) is only $250 (one time payment).
We are committed to making functional fitness accessible, supportive, and more lighthearted - to make a space for everyone and every body.
Coydog Fitness
Whether you’re already teaching, thinking about teaching, recertifying, or supporting a team of instructors…
This course was built with real-world teaching in mind.
We see:
• Current instructors and personal trainers who use it for Continuing Education Units/Courses/Credits.
• Studio owners use it to support and develop their teams.
• Newer instructors use it to build confidence and get started teaching.
• People who have always been curious about teaching finally take the leap!
It’s self-paced, fully online, affordable ($250), and approved for: NASM (1.9), AFAA (1.9), and ACE (2.0)
Most importantly, we wanted it to actually feel helpful when you get back to teaching real humans.
Practical, supportive…and not painfully boring 😜!
There are a lot of great courses out there - we built this one to feel approachable, affordable and realistic.
If you’ve been thinking about it, this might be your sign.
And if you share us with a friend, instructor, or studio owner, we genuinely appreciate it! We’re a very small business growing slowly through word of mouth and trust 💛
#coydogfitness #fitnessinstructor #groupfitnessinstructor #fitpro #personaltrainer
3 days ago | [YT] | 0
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Coydog Fitness
Messages like this genuinely mean the world to us.
Coydog has always been a small, welcoming little corner of the internet, and knowing the classes are connecting with people this way is something we never take lightly.
We’re really proud of what we’ve built here.🩷
Anyways...we’ll be recovering emotionally for the rest of the day! 😄
#coydogfitness #homeworkout #sustainablefitness #strengthtraining #functionalfitness
5 days ago | [YT] | 0
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Coydog Fitness
We’re not really interested in making people feel guilty, behind, or like they need to “earn” movement.
That goes for workouts…and for teaching, too.
We just want movement and fitness education to feel approachable, useful and human.
Also dogs. Probably dogs 🐾
#coydogfitness #homeworkout #fitnesseducation #onlinefitness #groupfitness
1 week ago | [YT] | 0
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Coydog Fitness
Teaching your first (or first few) classes can feel…chaotic 😂
Not because you don’t know anything -
But because teaching is a different skill than just DOING the workout.
It gets easier. It gets clearer. And you don’t have to have it all figured out right away!
If you’re working toward that or want to feel more confident in your classes, we’re here when you’re ready. 💛 @CoydogFitness
#coydogfitness #fitnessinstructor #groupfitnessinstructor #fitnesseducation #fitpro
1 week ago | [YT] | 1
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Coydog Fitness
One of the best parts of this whole thing is seeing people go from “I don’t know if I can do this”
…To actually teaching!
It’s not perfect.
It’s not supposed to be.
But they show up anyway.
And for others,
It’s just about keeping things going -
Earning their continuing education credits affordably.
And getting back to what they love.
That’s why we built the course this way-
Simple.
Affordable.
And actually useful.
We’re so proud of our newest instructors! That part never gets old
If you’re thinking about it, this is your sign
#coydogfitness #groupfitnessinstructor #groupfitness #fitnessinstructor #fitnesseducation
2 weeks ago | [YT] | 0
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Coydog Fitness
Remember your first class?
Just showing up took something.
The nerves.
The uncertainty.
The quiet “do I belong here?”
And then maybe someone made it a little easier.
A smile.
A quick comment.
A small moment of kindness.
That stuff sticks.
Fitness doesn’t need more pressure.
Or more people making others feel like they’re not enough.
It needs more light.
More patience.
More people looking out for each other.
That’s the kind of space we’re trying to build. 🐾
#coydogfitness #kindnessmatters #groupfitness #fitnessinstructor #fitnesscommunity
3 weeks ago | [YT] | 1
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Coydog Fitness
We built Coydog to be simple, honest, and actually useful.
No hype.
No pressure.
No constant noise.
Just two things we care a lot about:
• An online studio with thoughtful, fun workouts you can stick with
• An instructor course built to give real tools, clear education, and continuing education credits
We’re growing slowly - through word of mouth, trust, and people sharing us with someone they think might like it.
And we’re really grateful for that.
#coydogfitness #groupfitnessinstructor #fitnesseducation #homeworkout #sustainablefitness
1 month ago | [YT] | 0
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Coydog Fitness
Many people think the hardest part of teaching is learning exercises. It’s not.
The hardest part is the moment you decide you’re allowed to guide other humans through movement.
That little voice that says: “Who the hell do you think YOU are?!”
Almost every instructor has (or still) heard it.
Confidence doesn’t usually show up before you teach.
It grows because you learn, practice and TRY.
That’s one of the reasons we created the Coydog Instructor Certification (one of the many good places to start!).
For people who feel curious about teaching but haven’t taken that step yet.
And for instructors already leading classes who just want to keep learning and earning their continuing education.
Not perfection. Just thoughtful, affordable education and a place to grow.
If teaching is whispering in your brain somewhere…this might be a good place to start.
(And if you know a new instructor who may need to hear this today for a little support, please send this their way! 💛)
#coydogfitness #groupfitness #groupfitnessinstructor #fitnesscommunity #fitnesseducation
2 months ago | [YT] | 0
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Coydog Fitness
We built Coydog Fitness to be simple and honest.
No hype machine.
No false promises.
No pressure to change.
Just 2 things we care a lot about:
• An affordable online studio with thoughtful, fun, workouts you can actually stick with.
• An instructor training course designed to give - those who want to teach or those who currently teach - practical tools, clear education and continuing education credits.
We’re a small business growing slowly through word of mouth and trust, and we’re really grateful for everyone who shares Coydog Fitness with a friend, colleague or classmate. 💛💛
That kind of support means everything to us! 🐾
#coydogfitness #groupfitnessinstructor #fitnesseducation #onlinefitness #sustainablefitness
2 months ago | [YT] | 0
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Coydog Fitness
If you’re exhausted trying to “do fitness right” you’re not alone.
Muscle building. Hormones. Longevity. Bone density. Anti-aging. Fat loss. Biohacking.
It’s a lot. (all real things, but a lot.)
Coydog isn’t here to optimize you.
We’re here to give you space to move, try things, and actually enjoy your body while you’re in it!
We’re here for:
• thoughtful programming
• options when your tired, if it doesn’t feel good - or showing you how to modify so it works for YOU, today.
• ZERO. BODY. TALK.
Just thoughtful movement and a LOT of joy 💛
$9/month.
New classes weekly.
No presh!
We are always free for a week (link to our 7-Day Free Trial in our bio!)
#coydogfitness #sustainablefitness #functionalfitness #joyfulmovement #workout
2 months ago | [YT] | 0
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