Matt Ogus - Invidious

Matt Ogus

Hey YouTube! It’s Matt Ogus - Pro Lifetime Natural Bodybuilder, Husband, & Father of 4 sharin

In 2011, I began vlogging my journey to becoming a Pro Natural Bodybuilder. And while it took 14 years to accomplish that, along the way, we've taught and helped millions get fit, shred bodyfat, build muscle, and enjoy their journey.

Follow along to stay on the cutting edge of science and results-based bodybuilding, nutrition, and training.

Follow me on Instagram: @mattogus
Facebook: Matt Ogus
Tiktok: mattogus
Snapchat: mattogus
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Shorts

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1:00

New S-Tier Hamstring Exercise: Ogus 45’s

Matt Ogus

Shared 55 years ago

3.3K views

1:00

Plans for Memorial Day? 🇺🇸

Matt Ogus

Shared 55 years ago

2.9K views

1:00

Proud Dad Moment || lol mine’s homeschooled… but a win is a win

Matt Ogus

Shared 55 years ago

4.1K views

1:00

Don’t benchpress like this

Matt Ogus

Shared 55 years ago

3.6K views

1:00

Builder Thicker Abs (lower abs)

Matt Ogus

Shared 55 years ago

7.7K views

1:00

Spot me bro! (Is it good or bad?)

Matt Ogus

Shared 55 years ago

2.6K views

1:00

Sitting & HOGGING Gym Equipment

Matt Ogus

Shared 55 years ago

3.8K views

1:00

they don’t want us to look good 💀

Matt Ogus

Shared 55 years ago

4.4K views

1:00

Every Lifter’s Nightmare

Matt Ogus

Shared 55 years ago

2.5K views

1:00

The Leg Routine that made me a Pro

Matt Ogus

Shared 55 years ago

8.2K views

1:00

Mid Gym rats won’t like this

Matt Ogus

Shared 55 years ago

2.9K views

1:00

The “I hit a plateau” physique (the 45/25 body)

Matt Ogus

Shared 55 years ago

3.1K views

1:00

You were at the gym? 🧐

Matt Ogus

Shared 55 years ago

1.2K views

1:00

⏳It Starts TODAY - Are You In?

Matt Ogus

Shared 55 years ago

1.9K views

1:00

Petty? Or valid

Matt Ogus

Shared 55 years ago

3.6K views

1:00

Leg Day (before having kids)

Matt Ogus

Shared 55 years ago

5.1K views

1:00

What I eat in a day (Pro Natty Bodybuilder, 4 kids)

Matt Ogus

Shared 55 years ago

12K views

1:00

Day 6: Spending $600 at Costco (Grocery Haul) #groceryshop #couple

Matt Ogus

Shared 55 years ago

6.6K views

1:00

Day 5: Flexing with my wife (almost broke the streak)

Matt Ogus

Shared 55 years ago

1.5K views

1:00

Romanians want their deadlift back

Matt Ogus

Shared 55 years ago

4K views

1:00

Day 4: Flexing with my Wife

Matt Ogus

Shared 55 years ago

3.1K views

1:00

Day 3: Flexing with my wife until I have 1 Million followers

Matt Ogus

Shared 55 years ago

1.8K views

1:00

Warmups. A waste of time?

Matt Ogus

Shared 55 years ago

2.8K views

1:00

Warm Up?

Matt Ogus

Shared 55 years ago

4.6K views

1:00

A weak Dumbbell Press (read description)

Matt Ogus

Shared 55 years ago

1.8K views

1:00

#1 Scam in the Gym (it’s not what you think)

Matt Ogus

Shared 55 years ago

4.7K views

1:00

Day 2: Flexing with my wife until I have 1 Million followers

Matt Ogus

Shared 55 years ago

3.4K views

1:00

Day 1: flexing with my wife until 1M followers

Matt Ogus

Shared 55 years ago

1.5K views

1:00

THESE blew up my back

Matt Ogus

Shared 55 years ago

2.6K views

1:00

Having Kids ruined my gains

Matt Ogus

Shared 55 years ago

3.3K views

1:00

Witnesses report suspect was seen at a local grocery store, apparently buying diapers

Matt Ogus

Shared 55 years ago

4.4K views

1:00

The #1 Gym Rule in 2025

Matt Ogus

Shared 55 years ago

6.3K views

1:00

Father of 4 Day in the Life

Matt Ogus

Shared 55 years ago

4.7K views

1:00

The Hardest Part of being a Dad

Matt Ogus

Shared 55 years ago

8.2K views

1:00

THIS Secret Habit Helps me SHRED FAT

Matt Ogus

Shared 55 years ago

2.7K views

1:00

It be your own wife 😢 (diet sabotage)

Matt Ogus

Shared 55 years ago

9.2K views

1:00

Post Workout Surprise Dessert - Ninja Creami

Matt Ogus

Shared 55 years ago

5.2K views

1:00

Reracking your Weights… the suspense lol

Matt Ogus

Shared 55 years ago

10K views

1:00

July 31, 2024

Matt Ogus

Shared 55 years ago

3.3K views

1:00

Aggressive Fat Loss Meal (on 1500-1800 calories per day

Matt Ogus

Shared 55 years ago

6.2K views

1:00

Full Back, Bicep, Side + Rear Delt Workout

Matt Ogus

Shared 55 years ago

8.1K views

1:00

Shoulder Warm Up drills #shoulderworkout #shoulder #shouldermobility #shorts

Matt Ogus

Shared 55 years ago

3.9K views

1:00

MAXIMIZE CHEST GAINS #chestworkout #bodybuilding #fitness #shorts

Matt Ogus

Shared 55 years ago

3.5K views

1:00

ANABOLIC POST WORKOUT BURRITO 50G OF PROTEIN #nutrition #postworkoutmeal #fitness #shorts

Matt Ogus

Shared 55 years ago

3.1K views

1:00

Prioritizing Sleep While Still Enjoying Dessert Our Evening Routine #dailyroutine #recovery

Matt Ogus

Shared 55 years ago

9K views

1:00

HALF NATTY PHYSIQUE UPDATE #physique #bodybuilding #fitness #shorts

Matt Ogus

Shared 55 years ago

4K views

1:00

INCLINE DUMBBELL PRESS TECHNIQUE 101 #chestworkout #weightlifting #fitness #bodybuilding

Matt Ogus

Shared 55 years ago

4.9K views

1:00

Healthy Post Workout Meal Fueling the Body for Success #postworkoutmeal #nutrition #fatloss

Matt Ogus

Shared 55 years ago

4.8K views