The Wisdom Guru

Watch 'Buddha Speaks'
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Happy International Yoga day!

Buddha practiced yoga before achieving enlightenment. Practicing Yoga will lead us towards the peace and let go all the frivolous cravings behind!

He was well-versed in Vedanta philosophy and various yogic practices of his time. He even mastered two forms of yoga, one involving practices like fasting and intense meditation that he later realized were not the optimal path. The Buddha's teachings, while not explicitly incorporating all yogic practices, acknowledge the importance of physical well-being and meditation, which are integral parts of yoga.

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1 year ago (edited) | [YT] | 2