Aaron Napoleon

We always talk about what our dream body looks like…

But have you ever asked yourself… what does my dream body feel like?

❓Does it move better?
❓Does it feel stronger?
❓Does it have less pain?
❓Does it keep up with my kids?
❓Does it feel free instead of stiff and tired?
❓Does it make me feel confident in my clothes?

Here’s the truth… looks can be motivating but how you FEEL is what actually changes your life!

✅ Fewer aches getting out of bed.
✅ More energy at 3pm without needing another coffee.
✅ Feeling strong picking up groceries, your kids, or chasing your dog.
✅ No hesitation before joining a hike, a game, or a pool day.

That’s the real goal!
That’s sustainable!
That’s your dream body!

So tell me… what does YOUR dream body feel like? 🤔

Drop it in the comments or save this as your reminder! ❤️

#MoveBetterFeelBetter #RealResults #SustainableFitness

6 months ago | [YT] | 0

Aaron Napoleon

15 minutes of sunshine, fresh air, and quality time with Kita! ☀️🐾

Our daily walk is the simplest habit with the biggest impact!

#morningwalk #sunshine #healthyhabits

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6 months ago | [YT] | 0

Aaron Napoleon

One of our members in my FitWave class today said I look like I deliver packages 😂 and it made me laugh SO hard… so you know I had to do a photoshoot! 📸

Here’s what my postman resume would say! ⬇️

Deliver Experience 📦
-Bad jokes (guaranteed daily delivery)
-Results (signed, sealed, and sweaty)
-Motivation (express shipping only)
-Ninja creami recipes (because protein ice cream is a lifestyle)
-Dumbbell drop-offs (you will lift heavy things)
-Accountability (I will come knocking if you miss leg day)
-Community vibes (we train hard, but we laugh harder)
-HIIT sessions (hotter than your amazon driver in july)
-And of course… gains (delivered straight to your doorstep)

Rain or shine your favorite fitness postman always delivers! 💪

#FitWaveExpress #GainsByAaron #GroupTrainerGoals #NextDayDOMS #DeliveringDiscomfortWithLove

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8 months ago | [YT] | 0

Aaron Napoleon

Finally had to do something about my Blizzard addiction! Haha.

I’ve had my eye on the Ninja Creami for a while now and when I saw it on sale at Walmart for $169.99 I didn’t even think twice, had to grab it!

My goal with this is simple, make low calorie & high protein ice cream that actually fit my goals… without giving up the foods I love.

Let’s be honest, I’m a full-blown ice cream addict and now I’ve got the perfect tool to keep it in check (and make some killer recipes). Get ready for some seriously tasty creations coming soon!

If you have a Ninja Creami already, drop your favorite recipe below and if you have a go-to Blizzard flavor, tell me so I can try to recreate it!

#icecreamaddict #ninjicreami #highproteinrecipes

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9 months ago | [YT] | 0

Aaron Napoleon

First practice half marathon in the books.

Distance: 13.1 miles
Time: 2:23:16
Avg HR: 146 bpm
Calories burned: 1,762

This is the longest I’ve ever run and I’m honestly pretty happy with how it went. I’ve got 43 days until race day and my goal is to break 2 hours. I’m not there yet but I will be.

Currently in recovery mode: air compression boots on, electrolytes in hand, and reflecting on how far I’ve come.

And in case you’re wondering… no, I still don’t like running. But I do love challenging myself. I love pushing through the mental and physical resistance to see what I’m capable of.

That’s what this is all about: testing limits, getting uncomfortable, and growing through it.

Let’s fucking go! 💪

#halfmarathontraining #runningmotivation #challengeyourself #datadrivenfitness #raceprep #mindovermatter

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9 months ago | [YT] | 0