This channel is a fitness channel that includes a variety of fitness content, with a focus on calisthenic (body weight ) workouts. This channel is unique because all of the workouts are inspired by actual prison workouts with special attention to never before seen burpee variations. I hope you enjoy this channel and if you have any suggestions comment.


1:00

Shared 55 years ago

1.3K views

1:00

Shared 55 years ago

779 views

1:00

Shared 55 years ago

651 views

1:00

Shared 55 years ago

1.8K views

1:00

Shared 55 years ago

2K views

1:00

Shared 55 years ago

1.3K views

1:00

Shared 55 years ago

747 views

1:00

Shared 55 years ago

851 views

1:00

Shared 55 years ago

1.2K views

1:00

Shared 55 years ago

20K views

1:00

Shared 55 years ago

803 views

1:00

Shared 55 years ago

2.2K views

1:00

Shared 55 years ago

1.2K views

1:00

Shared 55 years ago

4.3K views

1:00

Shared 55 years ago

2.3K views

1:00

Shared 55 years ago

795 views

1:00

Shared 55 years ago

2.4K views

1:00

Shared 55 years ago

1.5K views

1:00

Shared 55 years ago

10K views

1:00

Shared 55 years ago

1.1K views

1:00

Shared 55 years ago

1.7K views

1:00

Shared 55 years ago

2.2K views

1:00

Shared 55 years ago

2.1K views

1:00

Shared 55 years ago

897 views

1:00

Shared 55 years ago

785 views

1:00

Shared 55 years ago

1.1K views

1:00

Shared 55 years ago

3.7K views

1:00

Shared 55 years ago

5.9K views

1:00

Shared 55 years ago

6.4K views

1:00

Shared 55 years ago

2.4K views

1:00

Shared 55 years ago

1.6K views

1:00

Shared 55 years ago

8.2K views

1:00

Shared 55 years ago

4K views

1:00

Shared 55 years ago

8.6K views

1:00

Shared 55 years ago

11K views