Finding ideas for a fresh meal everyday doesnโt have to be a headache.
Check out our quick and easy recipes from around the world.
Our short videos are devised to help you explore creative ways to healthily enhance your relationship with food.
If you like our recipes, please subscribe to get notifications on future postings.
๐ Connect with us on other social media platforms:
Instagram: www.instagram.com/savourous/
Facebook: www.facebook.com/savourous
Tiktok: www.tiktok.com/saourous/
Twitter: www.twitter.com/savourous
Youtube: youtube.com/channel/UCYV579JU6PIj4y3XmBfyT5g
Instagram Store: www.instagram.com/savourous_spice/
Facebook Store: www.facebook.com/savourous.spice
Amazone Store: www.amazon.com/shop/savourous
Etsy store: www.etsy.com/shop/savourous
Blog www.savourous.com/
smart.bio/savourous
.
Savourous
Fuel your day with this powerhouse cup! โจ A gradual blend of blueberry smoothie & yogurt chia seed pudding, packed with omega-3s, fiber, and probiotics to keep your energy up and digestion on point. ๐๐ช Chia seeds work their magic by promoting gut health, keeping you full longer, and providing a steady release of energy. Whoโs ready for a nutritious boost? ๐๐ฅฃ #SuperfoodFuel #ChiaPower #HealthyEats #EnergizingBites
11 months ago | [YT] | 1
View 0 replies
Savourous
Do you like to be told the truth?
" It is hard to accept the truth when lies were exactly what you wanted to hear". I agree that most of the time, truth hurt and lies are more comfortable ๐ .
That why you make your kid's favorite meal without detailing ingredients.
Extremely flavorful Baked Chicken Riz-Gras, mixed with mixture of normal rice and Cauliflower rice, topped with steamed cabbage and carrots ๐ฅ.
The secret ingredient that my kids hate is Cauliflower rice. The dish was so flavorful, the didn't noticed!
#cookingforkids #rizgras #ricedish #homemeal #chickenandrice #homemeals
#rizaugras #ricedish
#africanfood #cauliflowerrice #minnesotafoodblogger #minnesotaliving #minneapolisfoodblogger #secretingredient #makingkidseathealthier #yummycasserole #hotdish #togolesefoods #lowercarb
3 years ago | [YT] | 3
View 0 replies
Savourous
Red brick color exclusive for the Holiday
tinyurl.com/6knnz8jk #cookware #nontoxiccookware
4 years ago | [YT] | 1
View 0 replies
Savourous
๐BIG NEWS! Pre-order My Afro-Fusion Cookbook here๐
savourous.customcontent.store
4 years ago (edited) | [YT] | 6
View 2 replies
Savourous
"The scope of herbal medicine ranges from mild-acting plant medicines such as chamomile and peppermint, to very potent ones such as foxglove (from which the drug digitalis is derived). In between these two poles lies a wide spectrum of plant medicine with significant medical applications. One need only go to the United States Pharacopoeia to see the central role that plant medicine has played in American medicine."
~Donald Brown
As a tea lover, I love using natural medicinal plant often to help keep the immune system in shape!
The following is one of my mom's favorite tea combinations
.INGREDIENTS:
- Ginger
- Cloves
- Bitter leaf
- Grains of Selim
- Lime
WHAT TO DO:
- Boil all ingredients but lime in water for 5 mins.
- Pour in a serving cups
- Add lime juice with lime slice.
Enjoy your tea
#holistichealth #autoimmunewarrior #teaphotography #medicinalherbs
#herbalremedies #tisane #tealife
#teaaddict #immuneregulation #africanmedicine #plantmedicines #traditionalmedicine
4 years ago | [YT] | 0
View 0 replies
Savourous
Enjoy the warm weather with this refreshing fruits salad before summer ends.
https://youtu.be/R18mIn-A3Cs
4 years ago | [YT] | 0
View 0 replies
Savourous
Recipe testing! Stay tuned for the upcoming video
4 years ago | [YT] | 1
View 0 replies
Savourous
A refreshing fruit bowl perfect for healthy summer treat
4 years ago | [YT] | 0
View 0 replies
Load more