🌱 Improve your prostate, sexual, and overall health with practical yoga in English — designed especially for busy and inflexible men suffering from prostate and urinary bladder issues.
Hi, I'm Amit Namdev — E‑RYT 500 yoga teacher since 2004, EFT & NLP therapist, and Ambassador @FitIndia, based in Vietnam.
On this channel, you’ll find practical routines for:
• Prostate and men’s health
• Sexual vitality & confidence
• Stress relief and relaxation after work
• Breathing techniques (Pranayama) for energy & focus
• Gentle yoga for beginners and seniors
• EFT Therapy Sessions
• all from home or office.
✅ Join thousands worldwide who’ve improved vitality & wellness: My prostate revival course ➡ yogawithamit.com/prostate-course/
👉 Subscribe & hit the bell so you never miss a video!
📌 I’m also available for workshops or group sessions worldwide — feel free to contact me! WhatsApp: www.whatsapp.com/channel/0029VaDHSRk1noz6pKF5kU41
Be well! — Amit
YOGA WITH AMIT
What's your biggest struggle right now?
1 day ago | [YT] | 5
View 1 reply
YOGA WITH AMIT
Knee Pain Relief Exercises: Part 1 | Do This Daily If You Have Knee Pain
In English: https://www.youtube.com/watch?v=Plrxt...
हिंदी में: https://www.youtube.com/watch?v=XvNKM...
Are you experiencing knee pain, weak knee muscles, or difficulty balancing? In this session of YOGA WITH AMIT, learn gentle, highly effective exercises and stretches to strengthen your quadriceps, hips, and ankles, help relieve knee pain quickly, and prevent future injuries.
#KneePainRelief
#KneeStrengthening
#YogaForPainRelief
#YogaWithAmit
#JointHealth
#KneePain
#MobilityExercise
1 day ago | [YT] | 26
View 0 replies
YOGA WITH AMIT
Most men do Kegels wrong for years without realising it. 👇
Squeezing harder isn't the answer. For many men, the problem is tension, not weakness, and tightening more can make things worse.
I made a gentle, follow-along practice that helps you feel and release the right muscles first. No equipment, and you can do it at home.
▶️ Watch it here: https://www.youtube.com/watch?v=2Hosw...
💬 Tell me in the comments: Have you ever been told to "just do Kegels"? Did it help?
If you want the full step-by-step program, I put it together on Udemy. Details are in your inbox today and in my next post.
3 days ago | [YT] | 21
View 0 replies
YOGA WITH AMIT
🌿 The Prostate Revival Course is NOW Available in Spanish! (Plus Special Launch Pricing)
Big news! Following the incredible response to the English edition, the Spanish version of my Prostate Revival Course is officially approved and live on Udemy!
Whether you prefer learning in English or Spanish—or want to share this life-changing resource with Spanish-speaking family, friends, or students—complete holistic guidance for men's pelvic health, natural vitality, and prostate wellness is now accessible globally.
💥 Special Regional Launch Offer
While the standard core value of this comprehensive program is $125 USD, it is currently available on Udemy via localised regional pricing starting at just 12 to16 USD (roughly an 88% to 90% OFF introductory discount depending on your region).
🔗 Choose Your Language & Enrol Today:
🇺🇸 English Edition: kwkajl.s.gy/prostate-revival-yoga
🇪🇸 Spanish Edition (Edición en Español): kwkajl.s.gy/Yoga-para-Próstata-y-Salud-Pélvica
Take charge of your long-term health, improve circulation, and reclaim natural wellness today. Let me know in the comments if you have any questions!
#ProstateHealth #HolisticHealth #NaturalWellness #MenHealth #YogaTherapy #UdemyCourse #SaludNatural
5 days ago (edited) | [YT] | 64
View 1 reply
YOGA WITH AMIT
This is why we roll out the mat. ❤️ So grateful to read messages like this from the community.
🙌❤️🔥
6 days ago | [YT] | 13
View 2 replies
YOGA WITH AMIT
10 Min Stress Relief Morning Meditation Routine (Follow Along) https://www.youtube.com/watch?v=nXND3...
Start your day with calm and clarity with this 10-minute guided morning meditation for stress relief and relaxation. https://www.youtube.com/watch?v=nXND3...
#meditation #stressrelief
1 week ago | [YT] | 9
View 0 replies
YOGA WITH AMIT
15-Min Prostate & Pelvic Floor Routine to Empty Your Bladder Completely Part 1 https://www.youtube.com/watch?v=QVYCo...
If you are struggling with frequent urination, weak flow, bladder urgency, or chronic pelvic tension, this follow-along practice is designed to help relax the pelvic floor and support prostate health.
By combining gentle stretches, targeted breathing, and relaxation techniques, you can release muscle tightness and restore comfort. https://www.youtube.com/watch?v=QVYCo...
#prostatecanceruk #prostate #yogawithamit
Join WhatsApp channel and get health tips videos right into your phone 👇
whatsapp.com/channel/0029VaDHSRk1noz6pKF5kU41
1 week ago | [YT] | 88
View 0 replies
YOGA WITH AMIT
Which color grading do you prefer? (A or B)?
Dear everyone! 👋
I am currently working on my next video and wanted to take your advice on the look and feel. Take a look at the two photos attached below (I'm sharing them full-size so you can see the details clearly).
Which color grading style do you prefer for your practice space, A or B?
Your votes and input are deeply valuable to me. I am creating this content specifically for you to practice and learn, so whatever suits your eyes and mind best will be my choice.
Drop your vote (A or B) and thoughts in the comments below. Waiting for your feedback! 🙏❤️🔥
2 weeks ago | [YT] | 53
View 11 replies
YOGA WITH AMIT
Which color grading do you prefer? (A or B)
Dear everyone! 👋
I am currently working on my next video and wanted to take your advice on the look and feel. Which color grading style do you prefer for your practice space, A or B?
Your votes and input are deeply valuable to me. I am creating this content specifically for you to practice and learn, so whatever suits your eyes and mind best will be my choice.
Cast your vote and let me know your thoughts in the comments below. Waiting for your feedback!
2 weeks ago | [YT] | 15
View 0 replies
Load more