Nicolette

A week of self‑care isn’t about perfection.
It’s about returning to yourself, one small moment at a time.

Slow your pace.
Regulate your nervous system.
Reclaim your attention.
Nourish your body.
Move with intention.
Reset your energy.

These aren’t tasks.
They’re ways of remembering who you are.

If you’ve been feeling scattered, stretched thin, or pulled in too many directions, let this week be a soft landing.
A recalibration.
A homecoming.

Which day are you starting with?

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2 days ago | [YT] | 1

Nicolette

A #weekend check‑in isn’t about fixing yourself.
It’s about meeting yourself honestly, without performance or panic.

Save this for when you start slipping into old #patterns.

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5 days ago | [YT] | 3

Nicolette

The #forest reminds me: nothing is #wasted.

Even the breaking-down becomes a #beginning.

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1 month ago | [YT] | 1

Nicolette

#Rest isn’t #laziness. It’s a nervous system #reclaiming its rhythm after years of #performance.

If #stillness feels #unsafe, you’re not #broken—you’re #deprogramming.

This is for the ones who feel #guilty watching movies, who flinch at #stillness, who confuse rest with #failure.

You’re not missing out. You’re #remembering #yourself.

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3 months ago | [YT] | 1

Nicolette

You think letting go hurts? Try gripping someone who’s already gone. That ache? It’s not love—it’s the residue of #abandonment, #betrayal, and the #fantasy that if you hold tighter, they’ll stay.

The self-betrayal disguised as devotion. The loop that says “If I’m good enough, they won’t leave”—even when they already have.

Let this be your reminder: letting go isn’t #weakness. It’s how you stop bleeding for someone who’s already watching you fade.

#AttachmentWounds #EnergeticClosure #EmotionalSovereignty #Let

3 months ago | [YT] | 1

Nicolette

Pain isn’t just a signal; it’s a portal. It cracks the illusion, exposes the loop, and dares us to choose differently.

3 months ago | [YT] | 2

Nicolette

🖤 New Video Drops Wednesday

“The Shame Trauma Leaves Behind”

Shame doesn’t scream—it whispers.
It tells you to shrink.
To collapse.
To perform for love.

This video is for anyone who’s ever felt like they had to earn safety.
Who flinched at kindness.
Who chased emotional crumbs because their nervous system was trained to expect less.

You’re not broken.
You’re just carrying shame that was never yours.
And healing means burning the choreography.

🎥 Dropping October 22, 2025.

💬 Drop a 🖤 if you’re done shrinking to be safe. Your clarity might be the mirror someone else needs.

#HealingFromEmotionalTrauma #UnlearningAbuse #TraumaRecovery #CPTSDWisdom #ToxicLoveHealing #SelfWorthHealing #BoundariesAndSelfTrust #TheQuietAwakening333 #YouAreNotBroken #ReclaimYourVoice #EnergeticSovereignty #EmbodyYourTruth

3 months ago | [YT] | 1

Nicolette

🖤 New video Drops October 15, 2025

“When Safety Feels Foreign”

If you’ve ever flinched at kindness, braced for collapse in calm moments, or scanned for the catch in safe relationships—this one’s for you.

Because when you’ve survived emotional trauma, safety doesn’t feel soothing.
It feels suspicious.
Your body doesn’t trust peace.
Your nervous system expects punishment.
And love that doesn’t require collapse?
It feels unfamiliar.

This video is a mirror for anyone relearning what love feels like when it’s no longer a performance.

🎥 Dropping October 15th.

💬 Drop a 🖤 if you’ve felt this shift. Your clarity might be the permission someone else needs.

#UnlearningAbuse #ReclaimingSafety #EmotionalHealing #CPTSDWisdom #BoundariesAndSelfTrust #HealingFromToxicLove #YouAreNotBroken #TheQuietAwakening333 #SelfWorthHealing #ReparentingYourself

3 months ago | [YT] | 1

Nicolette

You survived something that should never have happened—so you’re called strong. But the very fact that you had to survive it is a wound that strength alone can’t heal.

#survivor #abuse

3 months ago | [YT] | 1

Nicolette

October is Domestic Violence Awareness Month—a time to honor survivors, name patterns, and reclaim truth.

Domestic abuse isn’t always bruises and broken bones. It’s often subtle. Strategic. Energetic.It can sound like:

‘You’re too sensitive.’
‘I never said that.’
‘You’re lucky I put up with you.’

It can feel like walking on eggshells, doubting your own memory, or shrinking to keep the peace.

This month, we name the cycle. We honor the intuition that clocked the contradiction.

We stand with those who left, those who are planning to, and those still finding language for what they lived through.

You are not alone.
Your clarity is sacred.
And your nervous system deserves peace.

#domesticviolenceawareness

4 months ago (edited) | [YT] | 1