Dr. Robert Fredrickson
Dr. Robert Fredrickson, DNM, DC, CFMP, is a doctor of natural medicine, chiropractor, and functional medicine consultant dedicated to helping busy individuals optimize their health and performance through cutting-edge nutrition, lab testing, and a "New Approach" to wellness.
As a clinical educator for physicians and a podcast host on the Fredrickson Health Show, Dr. Fredrickson interviews leading experts in health, supplementation, and performance medicine.
🔬 Specialties: Magnesium, Collagen, Functional Lab Testing, Athletic Performance, and Natural Medicine.
📚 Author of Magnesium Answers – Understand the vital importance of magnesium and learn how to stay in optimal balance for life! Unlock the secrets of this essential mineral with insights from research and real-world clinical experience. a.co/d/cTcfDKr
🧪 Are You Magnesium Deficient? Take the 62-question, research-backed Magnesium Deficiency Quiz for FREE! 👉 Take the quiz now-forms.gle/rjbiSvPHLfymU9R27
Dr. Robert Fredrickson
Struggling with Mold? Here are some natural based tips!
Increasing Ability to Detoxify from Mold Exposure Naturally
✅Supplementing L-Glutathione
Infared Sauna 2-4x per week
✅Magnesium Supplementation and Magnesium Rich Foods
✅B-Vitamins from food and supplements
✅Eating and supplementing with Chorella and Chorlyphyll.
Drinking plenty of mineral-rich waters.
✅Eating cleaner sources of coffee, nuts, and berries and minimizing mold-containing foods.
✅Completely avoiding tobacco and vape-like products.
✅Minimizing alcohol consumption during your detox period.
✅Use short-term binders like shilajit, activated charcoal, zeolite clay, fulvic and humic acids, etc for additional support. (Most providers advise taking these away from supplements, as the binders have broad binding properties).
While mold exposure can be challenging to avoid altogether, it’s vital to be aware of the potential health effects and ways to help your body detoxify at its full potential.
To read this full article, check out the blog post at FredricksonHealthSolutions.com
3 years ago | [YT] | 0
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