Welcome to My Care Clinic, the official YouTube channel of
Dr. Rahul Kumar (Orthopaedic & Sports Injury Specialist) and
Dr. Shweta Gangal (Expert Gynaecologist).
Here we share trusted medical guidance, joint & sports injury education, women’s health tips, pregnancy care advice, and awareness videos.
Our mission is to provide reliable, easy-to-understand healthcare information for every family.
πŸ“ 521/7,Shiv Moorti, Old Railway Rd, Subhash Nagar, Sector 8, Gurugram, Haryana 122001
Subscribe for expert Orthopaedic & Gynaecology videos!


My Care Clinic

Shoulder pain isn’t just β€œnormal” β€” it could be a rotator cuff tear πŸ’₯

If you’re experiencing discomfort while lifting your arm, sleeping, or doing daily activities, don’t ignore it! Early care can prevent long-term damage 🩺

⚠️ Common causes include:
βœ”οΈ Repetitive overhead movements
βœ”οΈ Age-related changes
βœ”οΈ Sports or gym injuries
βœ”οΈ Road accidents
βœ”οΈ Slips & falls

✨ Get expert consultation today and start your recovery journey!

πŸ‘¨β€βš•οΈ Dr. Rahul Kumar
(MBBS, MS Ortho)
Sr. Consultant | Sports Injury | Joint Replacement

πŸ“ž Call/WhatsApp: +91 9354711633
πŸ“ Visit us:
521/7, My Care Clinic, Shiv Moorti,
Old Railway Rd, Subhash Nagar, Sector 8,
Gurugram, Haryana 122001

πŸ’¬ Don’t waitβ€”your shoulders deserve care!

#ShoulderPain #RotatorCuff #OrthopedicCare #SportsInjury #JointHealth #GurugramDoctors #PhysioCare #InjuryRecovery #HealthFirst #MyCareClinic

6 days ago | [YT] | 0

My Care Clinic

🌸 Teen Period Problems? You’re Not Alone! 🌸

Irregular periods, painful cramps, heavy bleeding ya PMS β€” teenage years me hormonal changes ke wajah se ye sab common hai. πŸ’­
Lekin ignore mat kariye! Early care se aap apni reproductive health ko strong bana sakte hain. πŸ’ͺ❀️

πŸ‘©β€βš•οΈ Expert care by Dr. Shweta Gangal
πŸ“ My Care Clinic, Gurugram
πŸ₯ 521/7, Shiv Moorti, Old Railway Rd, Subhash Nagar, Sector 8, Gurugram, Haryana 122001
πŸ“ž Call/WhatsApp: +91 9354711633

πŸ’¬ Book your consultation today and take charge of your health!

#TeenHealth #MenstrualHealth #PeriodProblems #WomensHealth #GurugramDoctors #HealthyTeens #MyCareClinic #DrShwetaGangal #PMS #IrregularPeriods #HealthAwareness 🌷

1 week ago | [YT] | 0

My Care Clinic

Stay one step ahead of cervical cancer πŸ’œ
Early detection can save lives β€” don’t wait, screen today! 🩺✨

βœ”οΈ PAP Smear / LBC / Co-Testing
βœ”οΈ Early detection of abnormal cells
βœ”οΈ Advanced diagnostic procedures
βœ”οΈ Safe, quick & effective care

πŸ‘©β€βš•οΈ Dr. Shweta Gangal
Sr. Consultant Gynae & Infertility Specialist

πŸ“ 521/7, My Care Clinic, Shiv Moorti, Old Railway Rd,
Subhash Nagar, Sector 8, Gurugram, Haryana 122001

πŸ“ž Call / WhatsApp: +91 9354711633

πŸ’– Your health matters β€” book your screening today!

#CervicalCancerAwareness #WomensHealth #CancerScreening #PreventiveCare #EarlyDetectionSavesLives #MyCareClinic #GurugramDoctors #HealthyWomen #StayHealthy #HealthcareIndia

2 weeks ago | [YT] | 0

My Care Clinic

πŸ¦΄β„οΈ Frozen Shoulder? Don’t ignore the pain!

Are you experiencing shoulder pain, stiffness, or limited movement? πŸ€•
It could be Frozen Shoulder β€” but the good news is, expert care can help you recover! πŸ’ͺ

πŸ‘¨β€βš•οΈ Consult Dr. Rahul Kumar (MBBS, MS Ortho)
✨ Sr. Consultant | Sports Injury | Joint Replacement

πŸ“ 521/7, My Care Clinic, Shiv Moorti, Old Railway Rd,
Subhash Nagar, Sector 8, Gurugram, Haryana 122001

πŸ“ž Call Now: +91 9354711633

πŸ‘‰ Get back to pain-free movement today!

#FrozenShoulder #ShoulderPain #OrthopedicCare #GurgaonDoctors #JointHealth #PainRelief #PhysioCare #MyCareClinic #HealthFirst #OrthoSpecialist πŸ’™

3 weeks ago | [YT] | 0

My Care Clinic

Ready to take the next step toward parenthood? πŸ’™
Expert care, advanced treatments, and compassionate support are here for you.

✨ Male Fertility Care
πŸ”¬ Accurate Diagnosis
🧬 Advanced Sperm Retrieval (TESA/PESA)
πŸ‘¨β€βš•οΈ Specialist Guidance
πŸ’‘ Better Chances of Conception

🌟 Hope for Parenthood Starts Here!

πŸ‘©β€βš•οΈ Dr. Shweta Gangal
πŸ“ž +91 9354711633
πŸ“ 521/7, My Care Clinic, Shiv Moorti, Old Railway Rd, Subhash Nagar, Sector 8, Gurugram, Haryana 122001

πŸ“… Book your consultation today!

#MaleFertility #InfertilityCare #IVFSupport #ParenthoodJourney #FertilityClinic #GurugramDoctors #HealthyFamilies #Hope #MyCareClinic

3 weeks ago | [YT] | 0

My Care Clinic

🦴✨ Struggling with Joint Pain or Stiffness? It could be Arthritis!

Don’t ignore the signs β€” pain, swelling, morning stiffness, weak joints, or reduced flexibility. Get expert diagnosis & advanced orthopedic care today! πŸ’™

πŸ‘¨β€βš•οΈ Dr. Rahul Kumar (MBBS, MS Ortho)
Sr. Consultant | Sports Injury | Joint Replacement

πŸ₯ My Care Clinic
πŸ“ 521/7, Shiv Moorti, Old Railway Rd, Subhash Nagar, Sector 8, Gurugram, Haryana 122001
πŸ“ž +91 9354711633

πŸ“… Book your appointment today and move pain-free again!

#ArthritisTreatment #OrthopedicCare #JointPainRelief #KneePain #SportsInjury #JointReplacement #GurugramDoctors #MyCareClinic #HealthyJoints #PainFreeLiving

1 month ago | [YT] | 0

My Care Clinic

Your comfort & confidence matter πŸ’—βœ¨

Struggling with low libido, pain during intercourse, vaginal dryness, hormonal imbalance, or intimacy concerns? You’re not alone. Get confidential, compassionate care from an experienced gynecologist. πŸ‘©β€βš•οΈπŸŒΈ

πŸ‘©β€βš•οΈ Dr. Shweta Gangal
πŸ“ 521/7, My Care Clinic, Shiv Moorti, Old Railway Rd, Subhash Nagar, Sector 8, Gurugram, Haryana 122001
πŸ“ž +91 9354711633

Book your private consultation today πŸ—“οΈπŸ’¬

#MyCareClinic #SexualHealth #WomensHealth #GurugramDoctors #Gynecologist #IntimateHealth #HormonalHealth #ConfidentialCare #WomenWellness πŸ’–

1 month ago | [YT] | 0

My Care Clinic

πŸ₯🦡 Knee Pain After a Fall or Sports Injury? Don’t Ignore It!
It could be an ACL or PCL ligament tear. Early diagnosis ensures faster recovery and helps you get back to your active life! πŸ’ͺ✨
⚠️ Common Symptoms:
πŸ”Ή Sudden pain
πŸ”Ή Swelling
πŸ”Ή Knee instability
πŸ”Ή Difficulty walking
πŸ‘¨β€βš•οΈ Consult Dr. Rahul Kumar (MBBS, MS Ortho)
Sr. Consultant – Sports Injury & Joint Replacement
πŸ“ 521/7, My Care Clinic, Shiv Moorti, Old Railway Rd,
Subhash Nagar, Sector 8, Gurugram, Haryana 122001
πŸ“ž Call Now: +91 9354711633
Don’t delay treatmentβ€”your knees deserve expert care! πŸ¦΄πŸ’™

#MyCareClinic #DrRahulKumar #ACLInjury #PCLInjury #KneePain #SportsInjury #OrthopedicCare #Gurugram #JointHealth #EarlyDiagnosis

1 month ago | [YT] | 0

My Care Clinic

Is your shoulder slipping out again? πŸ€•βš‘
Frequent dislocations or instability could be a Bankart tear.

πŸ”Ή Repeated shoulder slipping
πŸ”Ή Pain with movement
πŸ”Ή Weakness or instability

✨ Arthroscopic Bankart Repair is a minimally invasive procedure that restores stability and helps you get back to your active life!

πŸ‘¨β€βš•οΈ Dr. Rahul Kumar (MBBS, MS Ortho)
Sr. Consultant – Sports Injury & Joint Replacement

πŸ“ž Call/WhatsApp: +91 9354711633
πŸ“ 521/7, My Care Clinic, Shiv Moorti, Old Railway Rd, Subhash Nagar, Sector 8, Gurugram, Haryana 122001

Don’t ignore shoulder painβ€”consult an orthopaedic specialist today! πŸ’ͺ

#ShoulderArthroscopy #BankartRepair #ShoulderInstability #SportsInjury #OrthopaedicSurgeon #JointHealth #Gurugram #MyCareClinic

1 month ago | [YT] | 0

My Care Clinic

Severe period pain or difficulty conceiving? Don’t ignore the signs. πŸ’—
Expert care for Adenomyosis & Endometriosis with accurate diagnosis, pain relief, fertility support & personalized treatment. 🌸
✨ Early treatment improves comfort & pregnancy chances.
πŸ‘©β€βš•οΈ Consult Dr. Shweta Gangal today!
πŸ“ž Call/WhatsApp: +91 9354711633
πŸ“ 521/7, My Care Clinic, Shiv Moorti, Old Railway Rd, Subhash Nagar, Sector 8, Gurugram, Haryana 122001
Your health matters. Get the care you deserve. πŸ’–

#MyCareClinic #DrShwetaGangal #Adenomyosis #Endometriosis #WomensHealth #Gynaecologist #FertilityCare #PeriodPain #Gurugram #HealthyWomen

1 month ago | [YT] | 0