Billy Brendan

Hi guys,

Apologies for the lack of videos recently.

I am usually quite a private person, but I wanted to share my gall bladder story in case it can help others.

For the last year, I have been struggling with gall stones and gall bladder issues which esculated significantly over the last 4 months.

I have been hospitalised 3 times in recent months due to the agonizing pain caused by the gall stones. I was even given morphine a few times!

On the plus side I cut out 99% of fat from my diet due to the stones and lost a good amount of weight in preparation for my surgery.

I had my surgery today and it went as well as possible. I should be able to return to a normal balanced diet soon.

I will of course be making some videos on my experiences with my gall stone journey as well as uploading plenty of my usual weight loss, body transformation, and motivational videos.

Thanks for sticking with me!

Billy Brendan

6 months ago | [YT] | 22

Billy Brendan

Hey guys

Hope it's going well! I am feeling good and have slimmed down a lot.

Just released a new YouTube video about my 30 monkey bar progression! The best thing about this exercise is that is becomes easier the more weight you lose!

The results are very clear to see with money bars as I could physically do a lot more bars towards towards the end of my challenge.

More videos from me soon!

Keep up the good work! 💪🏻 💪🏻

1 year ago | [YT] | 24

Billy Brendan

Started swimming again recently. Within a few session I have already noticed lung capacity benefits!

My most recent swim workout:
Time - 68 minutes
Distance - 1500m (60 lengths)
Calories burnt - 354
Fastest length - 18 seconds
*Data gathered from Mi Band 5

4 years ago | [YT] | 44

Billy Brendan

Making some upgrades on my outdoor treadmill area!🔧🔨 Stay tuned ☺

5 years ago | [YT] | 34

Billy Brendan

This random cat likes to visit and watch me when I'm exercising outside. Bit strange but it's nice to have some company during my workouts 🐱💪

5 years ago | [YT] | 66

Billy Brendan

New treadmill review video out now!
Hope you enjoy!

5 years ago | [YT] | 22

Billy Brendan

For the billionth time, these are not Christmas lights! They are night-time running lights! 😠

6 years ago (edited) | [YT] | 86

Billy Brendan

In case you missed it, I recently made a video about some old photos I found of me at my slimmest! I hope that one day I can reach this body fat percentage again!

6 years ago | [YT] | 48

Billy Brendan

The evolution of man! I've changed a lot but I still have a long way to go! Also a new video about shin splints will be coming out tomorrow!

6 years ago | [YT] | 103

Billy Brendan

Very happy with the progress over the last month! Starting to see some actual definition 💪

6 years ago | [YT] | 183