Love Sweat Fitness
Weekly realistic fitness and nutrition tips, healthy habits + vlogs sharing my healthy and fitness journey to help you with yours! Subscribe weekly giveaways!
Follow me on instagram @lovesweatfitness & Join the #TeamLSF community @teamlsf
Get my fitness app MOVE - lovesweatfitness.com/pages/move-app
Try my Plant Proteins & Wellness Boosts - lovesweatfitness.com/collections/lsf-shop
For partnerships please email contact@lovesweatfitness.com
xo Katie
Posts
Love Sweat Fitness
Hey girls! We have a winner from my last Sunday video! Congratulations to @Maverickanddiana You won my Hot Body Meal Plan! You mentioned you're vegetarian so hopefully the vegetarian version will help you get on your protein goals! xoxo
3 days ago | [YT] | 30
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Love Sweat Fitness
3 days ago | [YT] | 36
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Love Sweat Fitness
Week 7 Accountability Group Guiding Questions!! Answer these with your group this week! 🫶🏼 ✨
#questions #accountabilitygroup #challenge #group #community
3 days ago | [YT] | 53
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Love Sweat Fitness
Happy Motivational Monday!! It’s Week 7 of SSD!!!!!! We are in the final stretch, just 2 weeks to go!!
✨Week 7 Giveaway - Here is How to Enter✨
📲Comment on THIS post and answer the prompt below!
🏆We will choose ONE winner each week and message them directly + post them to shoutout them out! Good luck!
Prizes: You will have a chance to win: LSF Nutrition, LSF Happy Hat, LSF Yoga Mat, LSF Shop Gift Card, and more!
Want a chance to win this week’s giveaway? Comment below your favorite meal to make from the Hot Body Meal Plan!🥗🌮🥑🍔
#giveaway #prizes #live #workout #checklist #lovesweatfitness #weightlossforwomen #summergoals #teamlsf #workout #fitness #goals #summergoals #summer #spring #slimdown #lsfspringslimdownchallenge #accountability
3 days ago | [YT] | 98
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Love Sweat Fitness
Hey girls! With Easter coming this Sunday I will be taking the day off, but will have a NEW video tomorrow that I know you're going to LOVE!!!
1 week ago | [YT] | 99
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Love Sweat Fitness
1 week ago | [YT] | 56
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Love Sweat Fitness
Happy Motivational Monday!! Week 6 of SSD! Can you believe it??? 🤭🙌🏻
✨Week 6 Giveaway - Here is How to Enter✨
📲Comment on THIS post and answer the prompt below!
🏆We will choose ONE winner each week and message them directly + post them to shoutout them out! Good luck!
Prizes: You will have a chance to win: LSF Nutrition, LSF Happy Hat, LSF Yoga Mat, LSF Shop Gift Card, and more!
Want a chance to win this week’s giveaway? Join Katie’s Text Club (link in our bio) and ask her a question you have been dying to ask or if you need some motivation to keep going, text her!💖
#giveaway #prizes #live #workout #checklist #lovesweatfitness #weightlossforwomen #summergoals #teamlsf #workout #fitness #goals #summergoals #summer #spring #slimdown #lsfspringslimdownchallenge #accountability
1 week ago | [YT] | 156
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Love Sweat Fitness
Shhhh… giveaway TODAY on my Instagram! Checkout my stories over there for details!! Giving away my 7 Day Slim Down Meal Plan + a 2025 GOALS planner!!
2 weeks ago | [YT] | 55
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Love Sweat Fitness
Week 5 Accountability Group Guiding Questions!! Answer these with your group this week! 🫶🏼 ✨
#questions #accountabilitygroup #challenge #group #community
2 weeks ago | [YT] | 52
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Love Sweat Fitness
Happy Motivational Monday!! Week 5 of SSD! 💪🏻
✨Here’s How to Enter our Weekly Giveaways✨
📲Comment on THIS post and answer the prompt below!
🏆We will choose ONE winner each week and message them directly + post them to shoutout them out! Good luck!
Prizes: You will have a chance to win: LSF Nutrition, LSF Happy Hat, LSF Yoga Mat, LSF Shop Gift Card, and more!
Want a chance to win this week’s giveaway? Comment below a quote that is motivating you for week 5 of SSD!👇🏻🤗
#giveaway #prizes #live #workout #checklist #lovesweatfitness #weightlossforwomen #summergoals #teamlsf #workout #fitness #goals #summergoals #summer #spring #slimdown #lsfspringslimdownchallenge #accountability
2 weeks ago | [YT] | 133
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