Cooking with Ms Tania - Invidious

Cooking with Ms Tania

🍲 Welcome to Cooking with Ms Tania – Authentic & Easy African Recipes!
Learn how to cook traditional African food, street food favorites, and modern African-inspired dishes right from your kitchen. We share step-by-step recipes, cooking tips, and presentation ideas to make every meal delicious and beautiful.

🌍 What We Cook
West African recipes: Jollof rice, fufu, egusi soup

East African recipes: Ugali, chapati, nyama choma

Southern African recipes: Pap, chakalaka, braai

Central African recipes: Cassava dishes, plantain meals

Healthy African food & budget-friendly recipes

🔥 Why Subscribe?

Learn how to cook African food like a pro

Explore street food recipes you can make at home

Discover easy African dinner ideas for family & friends

Enjoy charcoal & firewood cooking for authentic flavor

📅 New Videos:
Daily Shorts + 4 full recipes every week!

Join food lovers from around the world and taste the flavors of Africa with us.
Subscribe now and let’s cook Africa’s story together!

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African cassava meets fresh garden salad — magic happens! cassava lettuce salad, African recipe

Cooking with Ms Tania

Shared 55 years ago

294 views

1:00

The Lettuce Salad You’ll Eat EVERY Day! 🥗🔥#LettuceSalad #HealthyEating #5MinuteRecipe #SummerSalad

Cooking with Ms Tania

Shared 55 years ago

1.2K views

1:00

indulge in french fries, eggs, salad, spaghetti, and bread. #africanfood #junkfood

Cooking with Ms Tania

Shared 55 years ago

353 views

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Poached Fish in Tomato Sauce in 30 Seconds!#fishrecipe #budgetmeals #africanfood #homemade#fishlover

Cooking with Ms Tania

Shared 55 years ago

381 views

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African Street Food Sandwich Combination #africanfood #food #streetfood #bajiya #sandwich

Cooking with Ms Tania

Shared 55 years ago

4 views

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Spicy Garlic Bread You Can’t Stop Eating 🌶 #food #garlicbread #cooking #spicy

Cooking with Ms Tania

Shared 55 years ago

14 views

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African Street Food Delicious Deep Fried Bread #africanfood #food #cooking #streetfood #streetfoods

Cooking with Ms Tania

Shared 55 years ago

993 views

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Cheap & Easy Chicken Spaghetti Meal 🍗🍝 #africanfood #food #cooking #chicken

Cooking with Ms Tania

Shared 55 years ago

268 views

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I Cooked Sausages Like This and Everyone Wanted More! #africanfood #food #quickrecipe #cheapfood

Cooking with Ms Tania

Shared 55 years ago

1K views

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Trying to Burn My Flu Away with Spicy Chicken Soup 🔥🤧 #africanfood #chickennoodlesoup #food

Cooking with Ms Tania

Shared 55 years ago

303 views

1:00

Poor Man’s Meal? Not Anymore! Cowpeas Never Tasted This Good 😋 #africanfood #food #beansrecipe

Cooking with Ms Tania

Shared 55 years ago

1K views

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You’ll Never Eat Pawpaw the Same After This! 🍯😱 (Pawpaw with Sugar Hack) #food #africanfood

Cooking with Ms Tania

Shared 55 years ago

1.9K views

1:00

Buying Greens at a Farm in Africa permaculture #africanfood #Farm #food #africanvillage

Cooking with Ms Tania

Shared 55 years ago

185 views

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African Street Food Sandwich 🥪 #africanfood #food

Cooking with Ms Tania

Shared 55 years ago

1.6K views

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African Street Food Bean Soup Early Sunday Morning Food #africanrecipe #africanfood #beansrecipes

Cooking with Ms Tania

Shared 55 years ago

239 views

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My One Meal a Day Diet Chicken and Rice #intermittentfastingdiet #fasting #loseweight

Cooking with Ms Tania

Shared 55 years ago

72 views

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80% WIN RATE Indicator Strategy Upgrade your Trading #trading #goldtrading #gold #forextrading

Cooking with Ms Tania

Shared 55 years ago

59 views

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The Best Entry Candlestick for More Profits #trading #forex #propfirmtrading

Cooking with Ms Tania

Shared 55 years ago

107 views

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Let's prepare for january

Cooking with Ms Tania

Shared 55 years ago

78 views

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Scalping Nasdaq #trading #liveforextradinglondonsession #liveforextradingnewyorksession #forex

Cooking with Ms Tania

Shared 55 years ago

38 views

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When you do not know how to SCALP #liveforextrading #trading #liveforextradinglondonsession

Cooking with Ms Tania

Shared 55 years ago

61 views

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When they hunt your stop loss beginner trader #trading #liveforextradingnewyorksession #gbpusd

Cooking with Ms Tania

Shared 55 years ago

57 views

1:00

GBPUSD live trading Beginner Trader #trading #liveforextradinglondonsession #forex

Cooking with Ms Tania

Shared 55 years ago

62 views

1:00

Easy Cabbage Recipe Weight Loss Get Results #losingweight #weightlossidea #fasting #weightlosegoals

Cooking with Ms Tania

Shared 55 years ago

84 views

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Baked Chicken for Weight Loss Recipe #weightlossidea #losingweight #fasting #recipe #weightlosegoals

Cooking with Ms Tania

Shared 55 years ago

307 views

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Cabbage Recipe for Weight Loss very filling with Potatoes #losingweight #weightlossidea #cabbagediet

Cooking with Ms Tania

Shared 55 years ago

523 views

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3 things to start losing weight now #losingweight #weightlossidea#weightlossjourney #fasting

Cooking with Ms Tania

Shared 55 years ago

96 views

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What I Eat to Lose Belly Fat Corned Meat High in Protein #losingweight #food #weightlossidea

Cooking with Ms Tania

Shared 55 years ago

97 views

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One Meal A Day To Maintain 30kg Weight loss - What I eat in a day #losingweight #weightlossidea

Cooking with Ms Tania

Shared 55 years ago

393 views

1:00

See Results Kiat Jud Dai Workout #kiatjuddai #bellyworkout #bellyfat #weightlosst #losebellyfat

Cooking with Ms Tania

Shared 55 years ago

275 views

1:00

I Lost Weight Eating Two Meals a Day Intermittent Fasting

Cooking with Ms Tania

Shared 55 years ago

236 views

1:00

Lose 10kg in 30 days Challenge

Cooking with Ms Tania

Shared 55 years ago

114 views

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Egg Diet Challenge Lose 10kg in 10 days Challenge

Cooking with Ms Tania

Shared 55 years ago

3.3K views

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Day 5 was too much to handle on the egg diet challenge

Cooking with Ms Tania

Shared 55 years ago

236 views

1:00

Egg Diet Challenge Results Day 6 Before and After Weight Loss Lose 10kg in 10 days

Cooking with Ms Tania

Shared 55 years ago

35K views

1:00

Before and After 20kg Weight loss Amazing Results

Cooking with Ms Tania

Shared 55 years ago

566 views

1:00

Before & After Kiat Jud Dai Workout Results | Try These Workouts Guaranteed Results

Cooking with Ms Tania

Shared 55 years ago

5K views

1:00

Making Working out Fun Kiat Jud Dai Weight loss

Cooking with Ms Tania

Shared 55 years ago

455 views

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Simple Move Lose Inches around Waist Fast Kiat Jud Dai Workout

Cooking with Ms Tania

Shared 55 years ago

404 views

1:00

Join the 7 Day Challenge to Lose Belly fat and Love Handles Kiat jud Dai

Cooking with Ms Tania

Shared 55 years ago

486 views

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Kiat Jud Dai Leg Workout Got Me Messed Up Weight Loss

Cooking with Ms Tania

Shared 55 years ago

287 views

1:00

What I Eat In A Day After A 23 Hour Fast | 1290 Calories Omad intermittent Fasting

Cooking with Ms Tania

Shared 55 years ago

1.1K views

1:00

What I Eat In a Day After a 23 Hour Fast |*Cheat Day*|1930 Calories Omad Diet | Intermittent Fasting

Cooking with Ms Tania

Shared 55 years ago

384 views

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What I eat In a Day After a Fast | 1000 Calories Intermittent Fasting omad

Cooking with Ms Tania

Shared 55 years ago

1.4K views

1:00

What I Eat In A Day | What I Eat After 23 Hours of Fasting | One Meal A Day Intermittent Fasting

Cooking with Ms Tania

Shared 55 years ago

268 views

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What I eat in a day | What I eat after 23 Hours of Fasting OMAD | Intermittent Fasting Weight loss

Cooking with Ms Tania

Shared 55 years ago

245 views

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Fermented Onions After 3 days #Shorts

Cooking with Ms Tania

Shared 55 years ago

216 views

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Fermented Tomatoes After 3 Days #Shorts

Cooking with Ms Tania

Shared 55 years ago

213 views