Hey, I’m Sindhu 👋 Mom of 2, Indian living in the US with husband & kids, and a fitness coach who’s obsessed with all things health, strength, and good vibes. On Lift N Glow, I keep it real—sharing workouts, easy recipes, mom life, and how I juggle it all while putting mental & physical health first.




It’s all about lifting strong, living in the moment, and glowing inside out ✨💪🌸




#health #fitness #healthylifestyle