Welcome to NourishWithShumaila 🌿
I'm Shumaila,
Food and Wellness Advisor -
Dietitian & Nutritionist | Diploma in Dietetics📑 📍VLCC INSTITUTE

Nutrition doesn’t have to be complicated!
This channel is here to make nutrition simple, practical and easy to incorporate into your everyday life.🥑🍓🍒🍎🥕🥬
We’ll explore the nutritional value and benefits of everyday foods — fruits, vegetables, grains, proteins, nuts, seeds and much more. 🍎🥑🥦🥥
Learn what to eat, when to eat it, how to include it in your meals, what nutrients it provides, and how it can support different aspects of your health and overall well-being.
My aim is to help you understand the food you eat and discover simple, realistic and enjoyable ways to nourish your body every day.
Because healthy eating isn’t about making food complicated — it’s about making better choices, one meal at a time. ❤️