Welcome to Move with Jen at Roaming Zen — a space for real, heart-led movement that reconnects you to your body, breath, and joy.

I’m Jen, movement teacher, mentor, and founder of Roaming Zen — a community built on connection, not competition. With over 35 years in movement and coaching, I believe strength comes from moving with meaning, not perfection.

Here you’ll find short daily practices, yoga and Pilates-inspired classes, seasonal challenges like the Healthy Hip Series, and restorative sessions that ground and reset your energy.

Every class is about more than fitness — it’s about feeling good, moving mindfully, and remembering who you are. Wherever you are, there’s space here to breathe, strengthen, and move with purpose.

✨ Subscribe and join our Roaming Zen community. Find more at www.roamingzen.com.au

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